Paleo Mini Burgers with Caramelised Balsamic Onion

Recipe

15 INGREDIENTS • 7 STEPS • 1HR

Paleo Mini Burgers with Caramelised Balsamic Onion

5

2 ratings

These Paleo Mini Burgers are true palate pleasers! It's simple to get right for everyone's taste as the whole idea is to serve up lots of sides to go with the patties to cater for all palates including picky toddlers.

Paleo Mini Burgers with Caramelised Balsamic Onion

Save

Enlightened Foodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...

These Paleo Mini Burgers are true palate pleasers! It's simple to get right for everyone's taste as the whole idea is to serve up lots of sides to go with the patties to cater for all palates including picky toddlers.

1HR

Total Time

$2.77

Cost Per Serving

Ingredients

Servings

4

US / Metric

1.1 lb

Ground Beef

1/2

Small Onion, diced

1/2 cup

Carrot, grated

1/2 cup

Zucchini, grated

1 Tbsp

Apple Cider Vinegar

1/2 tsp

1/2 tsp

Ground Black Pepper

1/2 tsp

Onion Powder

1/2 tsp

McCormick® Garlic Powder

1/4 tsp

Cayenne Pepper

2 heads

Iceberg Lettuce

or Radicchio

2

Large Yellow Onions

1/3 cup

plus 2 Tbsp for the pan

1 Tbsp

Balsamic Vinegar

1 tsp

Nutrition Per Serving

VIEW ALL

Calories

493

Fat

37.4 g

Protein

33.0 g

Carbs

4.8 g

Paleo Mini Burgers with Caramelised Balsamic Onion

Save

Enlightened Foodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...

Cooking InstructionsHide images

step 1

Mix the Ground Beef (1.1 lb), Onion (1/2), Carrot (1/2 cup), Zucchini (1/2 cup), Apple Cider Vinegar (1 Tbsp), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Onion Powder (1/2 tsp), McCormick® Garlic Powder (1/2 tsp), and Cayenne Pepper (1/4 tsp).

step 1 Mix the Ground Beef (1.1 lb), Onion (1/2), Carrot (1/2 cup), Zucchini (1/2 cup), Apple Cider Vinegar (1 Tbsp), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Onion Powder (1/2 tsp), McCormick® Garlic Powder (1/2 tsp), and Cayenne Pepper (1/4 tsp).

step 2

Take about a walnut size ball of the mixture, roll then flatten slightly.

step 3

If you want to make the caramelised onion, heat the Olive Oil (1/3 cup) in a saucepan on medium high heat. Add in Yellow Onions (2) and leave for about 2 minutes.

step 3 If you want to make the caramelised onion, heat the Olive Oil (1/3 cup) in a saucepan on medium high heat. Add in Yellow Onions (2) and leave for about 2 minutes.

step 4

Gently stir the onions, they should be a nice brown color after about 20 minutes. At 30 minutes, add the Balsamic Vinegar (1 Tbsp) and Coconut Sugar (1 tsp) and stir until the sugar is dissolved. Remove from heat and set aside.

step 4 Gently stir the onions, they should be a nice brown color after about 20 minutes. At 30 minutes, add the Balsamic Vinegar (1 Tbsp) and Coconut Sugar (1 tsp) and stir until the sugar is dissolved. Remove from heat and set aside.

step 5

Return to the patties. Heat a frypan on medium-high with about 2 tablespoons of Olive Oil.

step 6

Cook for about 3 minutes each side or until brown and cooked through. If you're including pineapple, add them to the pan in the juices.

step 7

Serve inside Iceberg Lettuce (2 heads) leaves topped with caramelised onions, and any other sides of your choice.

step 7 Serve inside Iceberg Lettuce (2 heads) leaves topped with caramelised onions, and any other sides of your choice.

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