RECIPE
16 INGREDIENTS7 STEPS1HR

Paleo Mini Burgers with Caramelised Balsamic Onion

5.0
1 Ratings
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EnlightenedFoodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
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These Paleo Mini Burgers are true palate pleasers! It's simple to get right for everyone's taste as the whole idea is to serve up lots of sides to go with the patties to cater for all palates including picky toddlers.

1HR

Total Cooking Time

16

Ingredients
EnlightenedFoodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1.1 lb
Ground Beef
1/2
Small Onion , diced
1/2 cup
Carrots , grated
1/2 cup
Zucchini , grated
1/2 tsp
1/2 tsp
Onion Powder
1/2 tsp
Garlic Powder
1/4 tsp
Cayenne Pepper
2 heads
Iceberg Lettuce
Radicchio
to taste
1/3 cup
1 Tbsp
Balsamic Vinegar
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Directions

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Step 1
Mix the Ground Beef (1.1 lb) , Onion (1/2) , Carrots (1/2 cup) , Zucchini (1/2 cup) , Apple Cider Vinegar (1 Tbsp) , Salt (1/2 tsp) , Ground Black Pepper (1/2 tsp) , Onion Powder (1/2 tsp) , Garlic Powder (1/2 tsp) , and Cayenne Pepper (1/4 tsp) .
Step 2
Take about a walnut size ball of the mixture, roll then flatten slightly.
Step 3
If you want to make the caramelised onion, heat the Olive Oil (1/3 cup) in a saucepan on medium high heat. Add in Yellow Onions (2) and leave for about 2 minutes.
Step 4
Gently stir the onions, they should be a nice brown color after about 20 minutes. At 30 minutes, add the Balsamic Vinegar (1 Tbsp) and Coconut Sugar (1 tsp) and stir until the sugar is dissolved. Remove from heat and set aside.
Step 5
Return to the patties. Heat a frypan on medium high with about about 2 tablespoons of Olive Oil (to taste) .
Step 6
Cook for about 3 minutes each side or until brown and cooked through. If you're including pineapple, add them to the pan in the juices.
Step 7
Serve inside Iceberg Lettuce (2 heads) leaves topped with caramelised onions, and any other sides of your choice.

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