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12 INGREDIENTS •11 STEPS •55min

Easy Creamy Roasted Carrot Soup

Name: Easy Creamy Roasted Carrot Soup
Total time: 3300 s
Yield: 6
Ingredients: 1 pound Carrot; 1 Leek; 1 Sweet Onion; 2 tablespoon Extra-Virgin Olive Oil; 1 teaspoon Salt; 1 pound Russet Potato; 8 cup Vegetable Stock; 1/3 cup Yellow Miso Paste; 2 tablespoon Lemon; 1 tablespoon Black Sesame Seeds; to taste Pepitas; to taste Fresh Cilantro

5.0

1 Ratings

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An Asian spin on a vegan roasted carrot soup.

Easy Creamy Roasted Carrot Soup Recipe | SideChef

An Asian spin on a vegan roasted carrot soup.

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Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

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Feed Me Phoebe

Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

http://www.feedmephoebe.com

55min

Total Time

$1.99

Cost Per Serving

Ingredients

Servings

US / METRIC

3 cups

Carrots

Large Leek

Medium Sweet Onion

2 Tbsp

Extra-Virgin Olive Oil

1 tsp

Salt

3 cups

Russet Potatoes

8 cups

Vegetable Stock

or Water

1/3 cup

Yellow Miso Paste

2 Tbsp

Lemons , freshly squeezed, juiced

1 Tbsp

Black Sesame Seeds

to taste

Pepitas

to taste

Fresh Cilantro

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Nutrition Per Serving

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CALORIES

208

FAT

6.0 g

PROTEIN

5.1 g

CARBS

35.7 g

Cooking Instructions

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Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Line a baking sheet with parchment paper.

Step 3

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Nutrition Per Serving

Calories

208

% Daily Value*

Fat

6.0 g

Saturated Fat

0.9 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

35.7 g

13%

Fiber

5.0 g

18%

Sugars

12.5 g

Protein

5.1 g

10%

Sodium

1811.7 mg

79%

Vitamin D

Calcium

56.1 mg

Iron

1.4 mg

Potassium

656.0 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Easy Creamy Roasted Carrot Soup

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