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RECIPE
18 INGREDIENTS14 STEPS50MIN

Dominican Rice and Beans

5.0
4 Ratings

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A classic dominican recipe where a little salt makes a huge difference!
50MIN
Total Time
35MIN
Active Time

Belqui's Twist

I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8

Dominican White Rice

4 cups
Long Grain White Rice
5 cups
Water
2 Tbsp
1/3 cup
Corn Oil

Dominican Beans

1 can
(29 oz)
2 Tbsp
Corn Oil
1/4 cup
Chopped  Onions
1 tsp
Minced  Garlic
1/2 cup
Chopped  Assorted Color Bell Peppers
Red and Green
1 Tbsp
1 Tbsp
1 Tbsp
Distilled White Vinegar
2 Tbsp
Adobo Seasoning
1 Tbsp
Ground Oregano
2 Tbsp
Sliced  Olives
1 can
(8 oz)
Tomato Sauce
1/4 cup
Chopped  Fresh Cilantro
29 fl oz
Water
fill the can the beans came in

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Nutrition Per Serving

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CALORIES
511
FAT
13.8 g
PROTEIN
12.8 g
CARBS
83.7 g

Cooking Instructions

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Step 1
In a large pot over high heat, bring Water (5 cup) to a boil after adding the Salt (2 tablespoon).
Step 2
Once at a boil, add the Long Grain White Rice (4 cup) and stir well.
Step 3
Bring to a boil again while stirring frequently.
Step 4
Once water evaporates, lower heat to low and add Corn Oil (5 tablespoon). Stir well and cover.
Step 5
Cook on low for 25 minutes. Do not uncover
Step 6
After 25 minutes, uncover, stir fluffing up the rice. Cover again and cook for another 5 minutes.
Step 7
In a large saucepan, over medium heat, add Corn Oil (2 tablespoon). Heat for about 2 minutes.
Step 8
Add Onion (1/4 cup) and stir for about 1 minute. Then add Garlic (1 teaspoon) and stir for another minute.
Step 9
Add Assorted Color Bell Peppers (1/2 cup), Lime Juice (1 tablespoon), Soy Sauce (1 tablespoon), Distilled White Vinegar (1 tablespoon), Adobo Seasoning (2 tablespoon), Ground Oregano (1 tablespoon) and Olives (2 tablespoon). Stir well.
Step 10
Add the Tomato Sauce (1 can) and Fresh Cilantro (1/4 cup). Stir well.
Step 11
Add the Black Beans (1 can) and Water (29 fluid ounce) and bring to a boil.
Step 12
Once at a boil, lower heat to simmer and cook for about 10 minutes.
Step 13
With a strainer or fork, crush some of the beans over the saucepan and return. This will thicken up the beans a bit. So you can do this as much as you'd like.
Step 14
Cook until beans reach the desired thickness or consistency. Serve together with white rice.

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Nutrition Per Serving
Calories
511
% Daily Value*
Fat
13.8 g
18%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
83.7 g
30%
Fiber
9.1 g
32%
Sugars
1.9 g
--
Protein
12.8 g
26%
Sodium
2368.9 mg
103%
Vitamin D
--
--
Calcium
105.9 mg
8%
Iron
6.4 mg
36%
Potassium
520.6 mg
11%
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