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RECIPE
17 INGREDIENTS10 STEPS2HR 30MIN

Beef Goulash

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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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Stews are typical, beloved, easy to prepare dishes. While this one looks like a typical goulash, the seasoning changes it into a very different animal.

2HR 30MIN

Total Time
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
1.3 lb
Beef
3 3/4 cups
Sliced  Onions
2 Tbsp
Sunflower Oil
2 Tbsp
Tomato Paste
4
Dried Red Chili Peppers
2 Tbsp
Ground Sichuan Pepper
2 Tbsp
Oyster Sauce
2 Tbsp
Diced  Lemongrass
1 tsp
Dried Thyme
to taste
Cayenne Pepper
to taste
8 cups
Beef Stock
or Chicken or Vegetable Stock
1 cup
Diced  Carrots
1 cup
Cooked Diced  Potatoes
1/2 cup
Nutrition Per Serving
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CALORIES
864
FAT
31.7 g
PROTEIN
72.9 g
CARBS
71.2 g

Directions

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Step 1
Sauté Onion (20 ounce) in Sunflower Oil (2 tablespoon).
Step 2
Cover onions, steam until broken down, about 15 minutes.
Step 3
Cut the Beef (20 ounce) into 1-inch cubes.
Step 4
Add the cubed beef to the onions, then cover and braise until most liquid has evaporated, about 15 minutes.
Step 5
Add Tomato Paste (2 tablespoon), sauté until lightly caramelized.
Step 6
Add Hungarian Paprika (7 tablespoon), Dried Red Chili Pepper (4), Ground Sichuan Pepper (2 tablespoon), Oyster Sauce (2 tablespoon), Lemongrass (2 tablespoon), Dried Oregano (1 teaspoon), Dried Thyme (1 teaspoon), Cayenne Pepper (to taste) and Kosher Salt (to taste) to the meat.
Step 7
Add Beef Stock (2 quart) and simmer until meat is almost tender and the stock has thickened, about 1 1/2 to 2 hours, depending on the meat.
Step 8
Add Carrot (1 cup) and stir.
Step 9
Once the carrots are tender, add Potato (1 cup) and Green Bell Pepper (1/2 cup).
Step 10
Check and adjust seasonings. Serve with bread dumplings.

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Nutrition Per Serving
Calories
864
% Daily Value*
Fat
31.7 g
41%
Saturated Fat
8.9 g
44%
Trans Fat
0.7 g
--
Cholesterol
214.5 mg
72%
Carbohydrates
71.2 g
26%
Fiber
13.1 g
47%
Sugars
30.8 g
--
Protein
72.9 g
146%
Sodium
3265.6 mg
142%
Vitamin D
0.3 µg
2%
Calcium
173.6 mg
13%
Iron
8.8 mg
49%
Potassium
1769.6 mg
38%