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SideChef
Recipes
Chickpea and Cottage Cheese Tostadas
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Recipe

13 INGREDIENTS • 8 STEPS • 55MINS

Chickpea and Cottage Cheese Tostadas

4.1
7 ratings
Zesty cottage cheese and crunchy spiced chickpeas - balanced perfectly on warm, crispy tortillas. This delicious tostada recipe is a unique, meat-free flavor combo that will leave even the staunchest of carnivores wanting more! Great for snacking, appetizers, lunch or a light dinner.
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
Zesty cottage cheese and crunchy spiced chickpeas - balanced perfectly on warm, crispy tortillas. This delicious tostada recipe is a unique, meat-free flavor combo that will leave even the staunchest of carnivores wanting more! Great for snacking, appetizers, lunch or a light dinner.
55MINS
Total Time
$2.19
Cost Per Serving
Ingredients
Servings
2
US / Metric
Chickpeas
Chickpeas
1 can
(15 oz)
Chickpeas
Chili Powder
1/2 Tbsp
Chili Powder
Paprika
1/2 tsp
Ground Cumin
1/2 tsp
Ground Cumin
Garlic Powder
1/8 tsp
McCormick® Garlic Powder
Salt
1/4 tsp
Spiced Cottage Cheese
Crushed Red Pepper Flakes
1 tsp
Crushed Red Pepper Flakes
Tostadas
Nonstick Cooking Spray
as needed
Nonstick Cooking Spray
or 1 Tbps Olive Oil
Fresh Cilantro Leaf
2/3 cup
Fresh Cilantro Leaf, chopped
for garnish
Nutrition Per Serving
VIEW ALL
Calories
596
Fat
11.4 g
Protein
26.1 g
Carbs
102.8 g
Add to plan
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Chickpea and Cottage Cheese Tostadas
Save
author_avatar
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com

Author's Notes

For some extra flavor, top with some sliced red onion and a squeeze of lime.
Cooking InstructionsHide images
step 1
Preheat oven to 375 degrees F (190 degrees C).
step 2
Drain Chickpeas (1 can) and in a colander gently dry them with a paper towel.
step 3
In a mixing bowl, combine the Chili Powder (1/2 Tbsp), Paprika (1/2 tsp), Ground Cumin (1/2 tsp), McCormick® Garlic Powder (1/8 tsp), Salt (1/4 tsp), and Ground Black Pepper (1/8 tsp). Toss the chickpeas in the seasoning until evenly coated.
step 4
On a parchment-lined baking tray spread the chickpeas out in an even layer. Bake for 30-45 minutes, until brown and crunchy.
step 5
While the chickpeas are cooking, prepare the tortillas. Lightly grease a baking tray, then spray the tortillas with Nonstick Cooking Spray (as needed) or brush both sides of the 6-Inch Corn Tortillas (6) with oil.
step 6
Bake in the same oven for 10 minutes, flipping them halfway through. Once crisp, remove from oven to cool down.
step 7
While the chickpeas finish baking, gently combine Cottage Cheese (1/2 cup), Crushed Red Pepper Flakes (1 tsp), and Dried Oregano (1 tsp) in a mixing bowl.
step 8
Build the tostadas with a layer of spiced cottage cheese and top with the roasted chickpeas. Garnish with Fresh Cilantro Leaf (2/3 cup) and serve immediately.
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Tags
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Beans & Legumes
Appetizers
American
Budget-Friendly
Gluten-Free
Lunch
Snack
Cinco de Mayo
Shellfish-Free
Kid-Friendly
Dinner
Meals for Two
Vegetarian
Mexican
Summer
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