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Dairy-Free
Chicken Stir-Fry with Green Beans and Broccoli
Recipe

14 INGREDIENTS • 13 STEPS • 30MINS

Chicken Stir-Fry with Green Beans and Broccoli

5
3 ratings
Having everything prepped before you start to cook is important for any recipe, but when you’re talking stir-fries, it’s essential. Speed is the main ingredient! “This dish cooks in minutes,” says Runner’s World contributing chef Nate Appleman.
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Chicken Stir-Fry with Green Beans and Broccoli
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Chef'd
At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
Having everything prepped before you start to cook is important for any recipe, but when you’re talking stir-fries, it’s essential. Speed is the main ingredient! “This dish cooks in minutes,” says Runner’s World contributing chef Nate Appleman.
30MINS
Total Time
$5.35
Cost Per Serving
Ingredients
Servings
2
US / Metric
Fresh Ginger
1 Tbsp
Fresh Ginger
Garlic
2 cloves
Garlic
Fresh Cilantro
1 cup
Fresh Cilantro
Onion
1
Small Onion
Sriracha
1 Tbsp
Sriracha
Shiitake Mushroom
1 cup
Shiitake Mushroom
Chopped Roasted Peanuts
2 Tbsp
Chopped Roasted Peanuts, roasted, chopped
Gluten-Free Tamari Soy Sauce
2 Tbsp
Gluten-Free Tamari Soy Sauce
Green Beans
1 1/2 cups
Green Beans
Green Cabbage
6 oz
Green Cabbage, shredded
Rice Vinegar
1 Tbsp
Rice Vinegar
Scallion
1 bunch
Scallion
2 scallions per 2 servings
Broccoli Florets
1 cup
Broccoli Florets
Ground Chicken
8 oz
Ground Chicken
Nutrition Per Serving
VIEW ALL
Calories
386
Fat
14.9 g
Protein
33.2 g
Carbs
35.1 g
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Chicken Stir-Fry with Green Beans and Broccoli
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Chef'd
At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
Cooking InstructionsHide images
step 1
Peel and dice the Onion (1). Finely chop the Garlic (2 cloves). Using the back of a spoon, peel and finely chop the Fresh Ginger (1 Tbsp).
step 2
Trim ends off of Green Beans (1 1/2 cups) and slice in half. Remove stems from Shiitake Mushroom (1 cup) and slice into 1/4 inch pieces. Halve or quarter the Broccoli Florets (1 cup) to your desired size.
step 2 Trim ends off of Green Beans (1 1/2 cups) and slice in half. Remove stems from Shiitake Mushroom (1 cup) and slice into 1/4 inch pieces. Halve or quarter the Broccoli Florets (1 cup) to your desired size.
step 3
Cut the Scallion (1 bunch) into thin slices. Remove the Fresh Cilantro (1 cup) leaves from the stems. Rough chop leaves and set aside.
step 4
In a large saute pan over medium-high heat, add 2 teaspoon of olive oil. Once the oil is hot, add Ground Chicken (8 oz) and cook for 3 minutes.
step 4 In a large saute pan over medium-high heat, add 2 teaspoon of olive oil. Once the oil is hot, add Ground Chicken (8 oz) and cook for 3 minutes.
step 5
Once cooked, remove chicken from the pan and set aside. In the same pan, add 1/2 tablespoon of olive oil over medium-high heat. Add onion and saute for 2 minutes until translucent.
step 5 Once cooked, remove chicken from the pan and set aside. In the same pan, add 1/2 tablespoon of olive oil over medium-high heat. Add onion and saute for 2 minutes until translucent.
step 6
Add ginger and garlic and cook for another additional minute until fragrant and golden. Careful not to burn anything.
step 7
Add the broccoli florets and cook for 2 minutes.
step 8
Add the green beans, Green Cabbage (6 oz), and shiitake mushrooms. Cook for an additional 2 minutes.
step 8 Add the green beans, Green Cabbage (6 oz), and shiitake mushrooms. Cook for an additional 2 minutes.
step 9
Add the Gluten-Free Tamari Soy Sauce (2 Tbsp), Sriracha (1 Tbsp), Rice Vinegar (1 Tbsp), and salt and pepper.
step 10
Return the ground chicken back to the pan and cook for an additional minute.
step 10 Return the ground chicken back to the pan and cook for an additional minute.
step 11
Remove from heat and add the cilantro and scallion. Toss to combine.
step 12
In the center of two plates, place the chicken stir-fry. Garnish with Chopped Roasted Peanuts (2 Tbsp).
step 12 In the center of two plates, place the chicken stir-fry. Garnish with Chopped Roasted Peanuts (2 Tbsp).
step 13
Enjoy!
step 13 Enjoy!
Tags
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Dairy-Free
American
Budget-Friendly
Gluten-Free
Lunch
Chicken
Shellfish-Free
Dinner
One-Pot
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