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RECIPE
10 INGREDIENTS 8 STEPS 1hr

Soy-Glazed Chicken with Asparagus & Pea Couscous

3.6
5 Ratings
A little bit of sweetness makes these Soy-Glazed Chicken Thighs especially appealing to pint-size palates.
Soy-Glazed Chicken with Asparagus & Pea Couscous Recipe | SideChef
A little bit of sweetness makes these Soy-Glazed Chicken Thighs especially appealing to pint-size palates.
Southern-infused and internationally-inspired meals mailed to your home.
http://www.peachdish.com
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Southern-infused and internationally-inspired meals mailed to your home.
http://www.peachdish.com
1hr
Total Time
$10.69
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3 Tbsp
Soy Sauce , divided
2 Tbsp
2/3 cup
Couscous
1
Chicken Bouillon Cube
2 cups
English Peas
1 bunch
1/2 Tbsp
Extra-Virgin Olive Oil
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
1104
FAT
40.9 g
PROTEIN
60.3 g
CARBS
127.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Rinse Asparagus (1 bunch) and snap off ends. Pull string from pea pods, open, and remove peas. Slice half of Lemon (1/2) into approximately 1/4” slices.
Step 3
Place asparagus and lemon slices on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 8 min, flip or roll asparagus, then roast 6-8 min more or until desired doneness.
Step 4
In a small pot, bring water, Chicken Bouillon Cube (1) , Soy Sauce (2 Tbsp) , and English Peas (2 cups) to boil for 1 min. Place couscous in a bowl. Pour boiling mixture over couscous. Cover couscous with a plate. Set aside.
Step 5
Heat pan to medium heat with Extra-Virgin Olive Oil (1/2 Tbsp) . Cook Tyson® Chicken Breasts (2) for 3-4 minutes per side or until cooked through. In the last minute of cooking time, pour remaining Soy Sauce (1 Tbsp) over breasts.
Step 6
Optional: lightly toast Sesame Seeds (1 Tbsp) and/or Sliced Almonds (2 Tbsp) in a dry skillet over medium heat.
Step 7
After Couscous (2/3 cup) sits for at least 5 min, fluff with fork and mix in almonds, sesame seeds, and juice from remaining half of Lemon (1/2) .
Step 8
Serve chicken breast and asparagus.

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Nutrition Per Serving
Calories
1104
% Daily Value*
Fat
40.9 g
52%
Saturated Fat
7.8 g
39%
Trans Fat
0.0 g
--
Cholesterol
81.2 mg
27%
Carbohydrates
127.8 g
46%
Fiber
25.8 g
92%
Sugars
19.9 g
--
Protein
60.3 g
121%
Sodium
2860.2 mg
124%
Vitamin D
0.4 µg
2%
Calcium
283.0 mg
22%
Iron
16.3 mg
91%
Potassium
1673.4 mg
36%
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