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RECIPE
10 INGREDIENTS8 STEPS1HR

Soy-Glazed Chicken with Asparagus & Pea Couscous

3.6
5 Ratings

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PeachDish

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A little bit of sweetness makes these Soy-Glazed Chicken Thighs especially appealing to pint-size palates.
1HR
Total Time

PeachDish

Southern-infused and internationally-inspired meals mailed to your home.
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Ingredients

US / METRIC
Servings:
2
Serves 2
3 Tbsp
Soy Sauce , divided
2 Tbsp
Sliced Almonds , sliced
2/3 cup
Couscous
1
Chicken Bouillon Cube
2 cups
English Peas
1 bunch
1/2 Tbsp
Extra-Virgin Olive Oil

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Nutrition Per Serving

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CALORIES
1070
FAT
40.8 g
PROTEIN
59.1 g
CARBS
120.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Rinse Asparagus (1 bunch) and snap off ends. Pull string from pea pods, open, and remove peas. Slice half of Lemon (1/2) into approximately 1/4” slices.
Step 3
Place asparagus and lemon slices on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 8 min, flip or roll asparagus, then roast 6-8 min more or until desired doneness.
Step 4
In a small pot, bring water, Chicken Bouillon Cube (1), Soy Sauce (2 tablespoon), and English Peas (2 cup) to boil for 1 min. Place couscous in a bowl. Pour boiling mixture over couscous. Cover couscous with a plate. Set aside.
Step 5
Heat pan to medium heat with Extra-Virgin Olive Oil (1/2 tablespoon). Cook Chicken Breast (2) for 3-4 minutes per side or until cooked through. In the last minute of cooking time, pour remaining Soy Sauce (1 tablespoon) over breasts.
Step 6
Optional: lightly toast Sesame Seeds (1 tablespoon) and/or Sliced Almonds (1/8 cup) in a dry skillet over medium heat.
Step 7
After Couscous (2/3 cup) sits for at least 5 min, fluff with fork and mix in almonds, sesame seeds, and juice from remaining half of Lemon (1/2).
Step 8
Serve chicken breast and asparagus.

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Nutrition Per Serving
Calories
1070
% Daily Value*
Fat
40.8 g
52%
Saturated Fat
7.7 g
38%
Trans Fat
0.0 g
--
Cholesterol
81.2 mg
27%
Carbohydrates
120.8 g
44%
Fiber
25.3 g
90%
Sugars
19.9 g
--
Protein
59.1 g
118%
Sodium
2859.3 mg
124%
Vitamin D
0.4 µg
2%
Calcium
280.8 mg
22%
Iron
16.2 mg
90%
Potassium
1658.4 mg
35%
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