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RECIPE
20 INGREDIENTS12 STEPS40MIN

Beyond Meat Feisty Tacos with Black Beans

5.0
1 Ratings

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A recipe by Beyond Meat: "Taco night at your house – yes please! With Beyond Meat® Feisty Beef Crumbles, you can make tacos the whole family will enjoy and feel good about feeding them non-GMO, plant-based protein! With guacamole and black beans, it’s a quick and easy meal!"
40MIN
Total Time

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Ingredients

US / METRIC
Servings:
2
Serves 2
1 tsp
Crushed Red Pepper Flakes
2 cloves
1
Shallot
2 Tbsp
Tomato Paste
1
Small  Onion
1 pckg
Beyond Meat® Beefy Beef-Free Crumbles
4
White Corn Tortillas
1/2 cup
Follow Your Heart® Shredded Cheddar
to taste
Follow Your Heart® Chipotle Sauce
1/2 Tbsp
Fresh Oregano
1 tsp
Ground Cumin
1 3/4 cups
Canned Black Beans
1/4 tsp
1/2 Tbsp
2 Tbsp

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Nutrition Per Serving

VIEW ALL
CALORIES
909
FAT
49.0 g
PROTEIN
52.4 g
CARBS
96.0 g

Cooking Instructions

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Step 1
Peel and cut the Onion (1) into quarter inch diced pieces. Finely dice Shallot (1) into quarter inch diced pieces, and set aside.
Step 2
Finely chop Garlic (2 clove) and set aside. Cut the Romaine Lettuce (2 piece) into quarter inch thin slices, and set aside. Remove the stems from the Fresh Oregano (1 teaspoon) leaves, and discard stems. Roughly chop one teaspoon of leaves and set aside.
Step 3
Remove the stems from the Fresh Cilantro (0.5 ounce) and discard stems. Roughly chop the leaves and set aside. Juice Lime (1) into a small bowl, and set aside.
Step 4
Cut Avocado (1) in half, remove the pit, and scrape out flesh into a small bowl. Add shallots, Crushed Red Pepper Flakes (1 teaspoon), 2 teaspoons of lime juice, Salt (1/4 teaspoon) and Ground Black Pepper (1/4 teaspoon) and half of the cilantro. Use a fork to mix well.
Step 5
In a small saucepan over medium heat add Olive Oil (2 teaspoon). When hot, add half of the garlic and onions and cook for two minutes until soft and translucent.
Step 6
Add the Ground Cumin (1 teaspoon) and Fresh Oregano (1 teaspoon) and cook for two minutes until fragrant.
Step 7
Add the Canned Black Beans (15 ounce) and allow to simmer for fifteen minutes. Stir in remaining cilantro and one tablespoon of lime juice. Keep warm.
Step 8
Meanwhile, in a medium saute pan over medium high heat, add Olive Oil (2 tablespoon). When hot, add the remaining garlic and onions and cook for three minutes until translucent.
Step 9
Add Tomato Paste (2 tablespoon), Beyond Meat® Beefy Beef-Free Crumbles (1 package), and three tablespoons of water. Cook for an additional five minutes, stirring occasionally.
Step 10
In a large saute pan over medium heat, warm White Corn Tortilla (4) for forty five seconds on each side. Stack and store tortillas in aluminum foil to keep warm.
Step 11
In the center of each tortillas, place the beyond meat filling. Top with guacamole, shredded lettuce, Follow Your Heart® Shredded Cheddar (1/2 cup), and Follow Your Heart® Chipotle Sauce (to taste). Serve beans on the side or family style.
Step 12
Serve and enjoy!

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Nutrition Per Serving
Calories
909
% Daily Value*
Fat
49.0 g
63%
Saturated Fat
8.2 g
41%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
96.0 g
35%
Fiber
28.2 g
101%
Sugars
8.6 g
--
Protein
52.4 g
105%
Sodium
1643.8 mg
71%
Vitamin D
--
--
Calcium
546.8 mg
42%
Iron
12.6 mg
70%
Potassium
1325.0 mg
28%
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