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PREMIUM
8 INGREDIENTS4 STEPS10MIN

Scallion Herb Chickpea Salad

5.0
2 Ratings

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Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
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Light, bright, and full of spring flavors, this Scallion Herb Chickpea Salad will keep you full all afternoon. Serve as a sandwich, wrap, or salad!
10MIN
Total Time

Budget Bytes

Hi, I’m Beth. I’m a food lover, number cruncher, and meticulous budgeter. I’m not a professional chef or financial expert, but I love learning by doing and sharing my experiences.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1/2 cup
Plain Greek Yogurt
1/4 tsp
1/4 cup
Chopped  Fresh Parsley
1/4 cup
Chopped  Fresh Cilantro Leaves
1/4 cup
Sliced  Scallions
about 2 stalks
1 can
(15 oz)
Chickpeas

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Nutrition Per Serving

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CALORIES
406
FAT
20.9 g
PROTEIN
19.0 g
CARBS
40.4 g

Cooking Instructions

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Nutrition Per Serving
Calories
406
% Daily Value*
Fat
20.9 g
27%
Saturated Fat
4.0 g
20%
Trans Fat
--
--
Cholesterol
9.3 mg
3%
Carbohydrates
40.4 g
15%
Fiber
15.8 g
56%
Sugars
3.5 g
--
Protein
19.0 g
38%
Sodium
932.5 mg
41%
Vitamin D
--
--
Calcium
176.3 mg
14%
Iron
3.7 mg
21%
Potassium
925.4 mg
20%
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