Need a recipe for Honey Nut Squash? Here's an easy and delicious way to use them! This scaleable recipe works for two people or a holiday crowd!
Total Time
45min
4.2
5 Ratings
Author: Garlic & Zest
Servings:
6
Ingredients
•
3
Honeynut Squash
•
2
Tbsp
Olive Oil
•
1
pinch
Salt
•
1
cup
Quinoa
, cooked, room temperature
or Farro, Barley Rice Or Any Combination
•
1
Medium
Onion
, diced
•
2
cloves
Garlic
, minced
•
2 1/4
cups
Mushrooms
, finely chopped
•
1
tsp
Fresh Thyme
•
1/2
tsp
Dried Sage
, crumbled
•
2
cups
Kale
, finely chopped
•
4
Tbsp
Vegetable Broth
•
1/2
tsp
Salt
•
1/2
tsp
Ground Black Pepper
•
1/4
tsp
Whole Nutmeg
, freshly grated
•
3/4
cup
Parmesan Cheese
, freshly grated
•
1
tsp
Butter
•
1
slice
Bread
or Potato, Sourdough, or Plain White Bread
Cooking Instructions
1.
Preheat the oven to 400 degrees F (200 degrees C).
2.
Line a baking sheet with parchment paper.
3.
Cut the Honeynut Squash (3) in half vertically, and scoop out the seeds. Drizzle the cut side with Olive Oil (1 Tbsp) and rub it into the flesh.
4.
Sprinkle with Salt (1 pinch) and place the squash cut-side-down onto the baking sheet. Roast for 20 minutes.
5.
Meanwhile, in a medium skillet, heat the Olive Oil (1 Tbsp) over medium heat and add the Onion (1) and Garlic (2 cloves). Saute for 2 to 3 minutes.
6.
Then stir in the Mushrooms (2 1/4 cups), Fresh Thyme (1 tsp), Dried Sage (1/2 tsp), and Salt (1/2 tsp). Cook until the mushrooms release their liquid, about 5 minutes.
7.
Stir in the Kale (2 cups) and Vegetable Broth (4 Tbsp), cover and reduce heat to a simmer for 3 to 4 minutes until kale softens.
8.
Stir in the Ground Black Pepper (1/2 tsp), Whole Nutmeg (1/4 tsp), and the Quinoa (1 cup). Add the Parmesan Cheese (3/4 cup) and stir until just combined.
9.
Tear the Bread (1 slice) into large pieces and transfer to a mini prep food processor. Add the Butter (1 tsp) and pulse several times until it forms bread crumbs.
10.
When the squash is done, fill the cavities with the stuffing and sprinkle with breadcrumbs and bake for an additional 10 minutes. If the breadcrumbs need additional browning, turn on the broiler and cook just until the breadcrumbs start to brown, about a minute or two.
11.
Serve and enjoy!
Nutrition Per Serving
CALORIES
580
FAT
25.8 g
PROTEIN
13.3 g
CARBS
76.8 g
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