Garlic (2 cloves)
Green Bell Pepper (1/4)
Red Chili Pepper (1/4)
. In a pan, sweat them for about 10 mins until soft.
When the vegetables are soft, add the
Canned Tuna (1 cup)
and leave to cook for 10 to 15 minutes and leave to cool.
In a bowl, add the
Mashed Potatoes (1 1/2 cups)
Fresh Chives (2 Tbsp)
Fresh Parsley (2 Tbsp)
Fresh Dill (1 Tbsp)
and the cooled tuna.
Salt (1/2 Tbsp)
Ground Black Pepper (1/2 tsp)
and mix well, first with a wooden spoon and then with your hands as if kneading.
When the mix is well combined start to make the croquettes shaping to your preference.
Free Range Egg (2)
in one bowl and place
Breadcrumbs (to taste)
in a separate bowl. Roll each croquette through the eggs and breadcrumbs until covered.
Place in a well buttered baking tray.
When all the mix has been used, place the tray in a preheated oven at 220 degrees C (425 degrees F) for 30 minutes or until golden brown.