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18 INGREDIENTS 17 STEPS 50min

Heart Healthy Steel Cut Oats Arroz Caldo

5.0
2 Ratings
A little break from the norm. This Arroz Caldo is made with Steel Cut Oats and topped with veggies, popcorn chicken and the perfect jammy egg.
Heart Healthy Steel Cut Oats Arroz Caldo Recipe | SideChef
A little break from the norm. This Arroz Caldo is made with Steel Cut Oats and topped with veggies, popcorn chicken and the perfect jammy egg.
Rezel Kealoha
Rezel Kealoha is a Food photographer, Food Stylist and Recipe Developer dedicated to making healthy, vibrant California inspired Filipino Food.
https://rezelkealoha.com/
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Rezel Kealoha
Rezel Kealoha is a Food photographer, Food Stylist and Recipe Developer dedicated to making healthy, vibrant California inspired Filipino Food.
https://rezelkealoha.com/
50min
Total Time
$6.37
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1/4 cup
1/2
Onion
4 cloves
1 cup
Steel-Cut Oats
don’t use rolled oats
2 lb
Tyson® Chicken Thighs
4 cups
Chicken Bone Broth
or Water
4 cups
Water
to taste
Salt and Pepper
as needed
Ice
mixed with water to chill the eggs
1/4 cup
Coconut Aminos

For Serving

4 cups
Fresh Spinach , cooked
(optional)
1/2 cup
(optional)
2 cups
Mixed Vegetables , roasted
1
cut into 8 wedges
1/4 cup

Make It a Party

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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
560
FAT
23.8 g
PROTEIN
48.0 g
CARBS
36.3 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
560
% Daily Value*
Fat
23.8 g
31%
Saturated Fat
4.6 g
23%
Trans Fat
0.7 g
--
Cholesterol
334.2 mg
111%
Carbohydrates
36.3 g
13%
Fiber
5.9 g
21%
Sugars
8.1 g
--
Protein
48.0 g
96%
Sodium
592.0 mg
26%
Vitamin D
1.0 µg
5%
Calcium
112.1 mg
9%
Iron
5.4 mg
30%
Potassium
606.6 mg
13%
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