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7 INGREDIENTS4 STEPS5MIN

Superfruit Pomegranate Smoothie

4.5
2 Ratings

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Are you looking for a breakfast or snack packed with nutrients that tastes irresistible? This superfruit pomegranate smoothie will make mealtime a breeze. Each sip is loaded with healthy ingredients and superfruits!
5MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
Pears , diced
or Bartlett, Asian, Anjou or Bosc
3/4 cup
Bananas , sliced
2 cups
Frozen Strawberries
1/2 Tbsp
Fresh Ginger , minced
1 cup
Ice

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Nutrition Per Serving

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CALORIES
247
FAT
0.9 g
PROTEIN
2.2 g
CARBS
63.0 g

Cooking Instructions

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230 Saved
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Nutrition Per Serving
Calories
247
% Daily Value*
Fat
0.9 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
63.0 g
23%
Fiber
9.5 g
34%
Sugars
40.9 g
--
Protein
2.2 g
4%
Sodium
18.9 mg
1%
Vitamin D
--
--
Calcium
67.2 mg
5%
Iron
2.1 mg
12%
Potassium
885.9 mg
19%
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