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6 INGREDIENTS2 STEPS5MIN

Orange Peach Ginger Smoothie

4.0
2 Ratings

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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This refreshing orange peach ginger smoothie recipe is made with just 5 simple wholesome ingredients! Get a quick boost of vitamins and fiber in each sip!
5MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Yellow Peaches , ripe, pitted
1 Tbsp
Fresh Ginger , minced
1
Sunkist Orange , zested, peeled
1 Tbsp
Ground Flaxseed
1/2 cup
or Unsweetened Cashew, Almond or Soy Milk
2 cups
Ice

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Nutrition Per Serving

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CALORIES
86
FAT
1.9 g
PROTEIN
2.8 g
CARBS
16.1 g

Cooking Instructions

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Nutrition Per Serving
Calories
86
% Daily Value*
Fat
1.9 g
2%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
3.0 mg
1%
Carbohydrates
16.1 g
6%
Fiber
1.9 g
7%
Sugars
13.8 g
--
Protein
2.8 g
6%
Sodium
32.2 mg
1%
Vitamin D
--
--
Calcium
62.2 mg
5%
Iron
0.5 mg
3%
Potassium
174.0 mg
4%
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