Lettuce wraps are such a great alternative to the typical tortilla or taco shell. They are gluten-free for those with an intolerance, carb-friendly for those scaling back and lower in calories if your simply keeping track.
Total Time
17min
4.3
3 Ratings
Author: Lemons and Basil
Servings:
2
Ingredients
•
5
Large
Romaine Hearts
Sweet Potatoes
•
2
Small
Sweet Potatoes
•
as needed
Extra-Virgin Olive Oil Cooking Spray
•
1
tsp
Smoked Paprika
•
1
tsp
Chili Powder
•
as needed
Garlic Powder
•
as needed
Cayenne Pepper
(optional)
Avocado Sauce
•
as needed
Ground Turmeric
•
1/2
Large
Avocado
, mashed
•
2
Tbsp
Sour Cream
•
2
Tbsp
Salsa
Toppings
•
1/2
cup
Whole Kernel Corn
•
1/2
cup
Organic Black Beans
•
1/2
cup
Tomatoes
Cooking Instructions
1.
Spiralize Sweet Potatoes (2) or cut them into small matchstick pieces.
2.
Grease stovetop pan with a little Extra-Virgin Olive Oil Cooking Spray (as needed), then add sweet potatoes and cook on the burner over medium heat for approximately 5-7 minutes or until sweet potatoes noodles/matchsticks are tender.
3.
Add Smoked Paprika (1 tsp), Chili Powder (1 tsp), Ground Turmeric (as needed), Garlic Powder (as needed), and Cayenne Pepper (as needed) about midway through and stir well to incorporate.
4.
Meanwhile, wash and prepare your Romaine Hearts (5), pat dry with clean paper towel and set aside.
5.
Rinse and drain Organic Black Beans (1/2 cup) and Whole Kernel Corn (1/2 cup). Rinse and chop Tomatoes (1/2 cup) then set all toppings aside.
6.
For the avocado sauce, mix Avocado (1/2) with Sour Cream (2 Tbsp) and Salsa (2 Tbsp), stir well.
7.
Once sweet potatoes are cooked, remove from the stovetop or oven and allow to cool a few minutes.
8.
Assemble your lettuce wraps with a layer of avocado sauce, followed by cooked sweet potatoes, and favorite toppings, serve!
Nutrition Per Serving
CALORIES
220
FAT
3.6 g
PROTEIN
11.5 g
CARBS
36.9 g
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