This Zucchini Pasta with Creamy Mushroom Marsala is bursting with flavor, while still being a vegetarian and gluten-free dish!
Total Time
50min
5.0
2 Ratings
Author: Lemons and Basil
Servings:
8
Ingredients
•
2
Tbsp
Irish Butter
•
1
pckg
(10 oz)
Baby Bella Mushrooms
, diced
•
1/2
Medium
Red Onion
, diced
•
2
Tbsp
Apple Cider Vinegar
•
1
Tbsp
Dried Parsley
•
1/4
tsp
Dried Thyme
•
1/2
tsp
Sea Salt
•
1/2
tsp
Ground Black Pepper
•
1/3
cup
Almond Meal
•
1/2
cup
Vegetable Broth
•
2
tsp
Corn Starch
•
1
cup
Almond Milk
•
3
Zucchini
•
2
cups
Shredded Cheese
•
1
pckg
(10 oz)
Baby Bella Mushrooms
•
to taste
Fresh Parsley
, chopped
•
to taste
Parmesan Cheese
(optional)
Cooking Instructions
1.
Spiralize the Zucchini (3).
2.
For the mushroom marsala, add Irish Butter (2 Tbsp) to a medium-sized pan and melt over medium heat.
3.
Add Baby Bella Mushrooms (1 pckg) and Red Onion (1/2) and saute until tender.
4.
Remove the pan from the heat and add the Apple Cider Vinegar (2 Tbsp). Return the pan to the heat and let it simmer 1-2 minutes.
5.
Add Dried Parsley (1 Tbsp), Dried Thyme (1/4 tsp), Sea Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp), then stir in Almond Meal (1/3 cup), covering all vegetables.
6.
Mix Corn Starch (2 tsp) with Vegetable Broth (1/2 cup) and add to vegetables, then add the Almond Milk (1 cup) and stir to combine well. Allow to simmer about 5-7 minutes on low until thickened.
7.
Add the zucchini to a large pan, and cook for approximately 3 minutes or until just barely tender (not too soft), then stir in the mushroom marsala sauce, Baby Bella Mushrooms (1 pckg) and Shredded Cheese (1/2 cup).
8.
Pour zucchini and mushroom mixture into 9x13 casserole dish (or slightly smaller) and top with remaining Shredded Cheese (1 1/2 cups), along with some Fresh Parsley (to taste).
9.
Bake at 350 degrees F (180 degrees C) for 25 minutes.
10.
Allow to cool 10 minutes before eating, top with additional chopped parsley and Parmesan Cheese (to taste), if desired.
Nutrition Per Serving
CALORIES
170
FAT
11.9 g
PROTEIN
8.1 g
CARBS
9.3 g
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