Beans & Legumes

Clean Eating Cabbage Soup

20 INGREDIENTS • 7 STEPS • 50MINS

Clean Eating Cabbage Soup

Recipe

4.5

4 ratings

This Cabbage Detox Soup is loaded with all sorts of veggies, black beans and lots of yummy seasonings!

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Clean Eating Cabbage Soup

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This Cabbage Detox Soup is loaded with all sorts of veggies, black beans and lots of yummy seasonings!

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

50MINS

Total Time

$2.09

Cost Per Serving

Ingredients

Servings

8

us / metric

2

Medium Sweet Onions, diced

2

Large Green Bell Peppers, chopped

2 cloves

Garlic, minced

1/2 head

Red Cabbage, chopped

4

Carrots, chopped

2

Large Sweet Potatoes, cubed

3

Turnips, peeled, cubed

2 cups

Vegetable Broth

1/3 cup

Water

1/2

Lemon, juiced

1 Tbsp juice per 8 servings

1 3/4 cups

Canned Fire Roasted Diced Tomatoes

2 cups

Canned Low-Sodium Diced Tomatoes

2 1/3 cups

Sponsored

GOYA® Black Beans, rinsed, drained

2 Tbsp

Chili Powder

2 tsp

Ground Cumin

1/2 tsp

Cayenne Pepper

1/2 tsp

Garlic Pepper

1/2 tsp

Sponsored

Simply Organic Cinnamon, Ground

as needed

Coconut Oil Cooking Spray

1/2 head

Green Cabbage, chopped

Nutrition Per Serving

VIEW ALL

Calories

218

Fat

1.0 g

Protein

9.7 g

Carbs

46.7 g

Love This Recipe?

Clean Eating Cabbage Soup

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking InstructionsHide images

step 1

Add Sweet Onions (2), Green Bell Peppers (2), and Garlic (2 cloves) in a large pot spray with Coconut Oil Cooking Spray (as needed), and cook on medium heat for approximately 5-7 minutes.

step 1 Add Sweet Onions (2), Green Bell Peppers (2), and Garlic (2 cloves) in a large pot spray with Coconut Oil Cooking Spray (as needed), and cook on medium heat for approximately 5-7 minutes.

step 2

Add Red Cabbage (1/2 head) and Green Cabbage (1/2 head) to onion and peppers, stir to combine well, and cook 4-5 minutes.

step 2 Add Red Cabbage (1/2 head) and Green Cabbage (1/2 head) to onion and peppers, stir to combine well, and cook 4-5 minutes.

step 3

Add Sweet Potatoes (2) and chopped Carrots (4) and cook another 3-4 minutes.

step 3 Add Sweet Potatoes (2) and chopped Carrots (4) and cook another 3-4 minutes.

step 4

Then add Turnips (3), Vegetable Broth (2 cups), Water (1/3 cup), the juice from Lemon (1/2), Canned Fire Roasted Diced Tomatoes (1 3/4 cups), Canned Low-Sodium Diced Tomatoes (2 cups), and GOYA® Black Beans (2 1/3 cups).

step 4 Then add Turnips (3), Vegetable Broth (2 cups), Water (1/3 cup), the juice from Lemon (1/2), Canned Fire Roasted Diced Tomatoes (1 3/4 cups), Canned Low-Sodium Diced Tomatoes (2 cups), and GOYA® Black Beans (2 1/3 cups).

step 5

Add Chili Powder (2 Tbsp), Ground Cumin (2 tsp), Garlic Pepper (1/2 tsp), Cayenne Pepper (1/2 tsp), and Simply Organic Cinnamon, Ground (1/2 tsp). Cook another 5 minutes.

step 5 Add Chili Powder (2 Tbsp), Ground Cumin (2 tsp), Garlic Pepper (1/2 tsp), Cayenne Pepper (1/2 tsp), and Simply Organic Cinnamon, Ground (1/2 tsp). Cook another 5 minutes.

step 6

Turn burner down to low and allow soup to simmer 20-30 minutes or until all vegetables are cooked to your preference and flavor has blended.

step 6 Turn burner down to low and allow soup to simmer 20-30 minutes or until all vegetables are cooked to your preference and flavor has blended.

step 7

Serve and enjoy!

step 7 Serve and enjoy!

Tags

Beans & Legumes

Budget-Friendly

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