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RECIPE
20 INGREDIENTS 7 STEPS 50min

Clean Eating Cabbage Soup

4.5
4 Ratings
This Cabbage Detox Soup is loaded with all sorts of veggies, black beans and lots of yummy seasonings!
Clean Eating Cabbage Soup Recipe | SideChef
This Cabbage Detox Soup is loaded with all sorts of veggies, black beans and lots of yummy seasonings!
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
50min
Total Time
$2.08
Cost Per Serving

Ingredients

Servings
8
US / METRIC
2
Medium Sweet Onions , diced
2
Large Green Bell Peppers , chopped
2 cloves
Garlic , minced
1/2 head
Red Cabbage , chopped
4
Carrots , chopped
2
Large Sweet Potatoes , cubed
3
Turnips , peeled, cubed
2 cups
Vegetable Broth
1/3 cup
Water
1 Tbsp
Lemons , juiced, freshly squeezed
1 3/4 cups
Canned Fire Roasted Diced Tomatoes
2 cups
Canned Low-Sodium Diced Tomatoes
2 1/3 cups
Canned Black Beans , rinsed, drained
2 Tbsp
Chili Powder
1/2 Tbsp
Ground Cumin
1/2 tsp
Cayenne Pepper
1/2 tsp
Garlic Pepper
1/2 tsp
Ground Cinnamon
as needed
Coconut Oil Cooking Spray
1/2 head
Green Cabbage , chopped
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
197
FAT
0.9 g
PROTEIN
8.2 g
CARBS
42.8 g

Cooking Instructions

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Step 1
Add Sweet Onions (2) , Green Bell Peppers (2) , and Garlic (2 cloves) in a large pot spray with Coconut Oil Cooking Spray (as needed) , and cook on medium heat for approximately 5-7 minutes.
Step 2
Add Red Cabbage (1/2 head) and Green Cabbage (1/2 head) to onion and peppers, stir to combine well, and cook 4-5 minutes.
Step 3
Add Sweet Potatoes (2) and chopped Carrots (4) and cook another 3-4 minutes.
Step 4
Then add Turnips (3) , Vegetable Broth (2 cups) , Water (1/3 cup) , Lemons (1 Tbsp) , Canned Fire Roasted Diced Tomatoes (1 3/4 cups) , Canned Low-Sodium Diced Tomatoes (2 cups) , and Canned Black Beans (2 1/3 cups) .
Step 5
Add Chili Powder (2 Tbsp) , Ground Cumin (1/2 Tbsp) , Garlic Pepper (1/2 tsp) , Cayenne Pepper (1/2 tsp) , and Ground Cinnamon (1/2 tsp) . Cook another 5 minutes.
Step 6
Turn burner down to low and allow soup to simmer 20-30 minutes or until all vegetables are cooked to your preference and flavor has blended.
Step 7
Serve and enjoy!
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Nutrition Per Serving
Calories
197
% Daily Value*
Fat
0.9 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
42.8 g
16%
Fiber
11.8 g
42%
Sugars
16.0 g
--
Protein
8.2 g
16%
Sodium
597.3 mg
26%
Vitamin D
--
--
Calcium
148.4 mg
11%
Iron
3.2 mg
18%
Potassium
937.8 mg
20%
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