Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
One pan is all you need to make these, spicy, healthy and savory breakfast bowls. Great for breakfast, brunch, or dinner.
20MINS
$2.38
Ingredients
Servings
4
1 can
(14 oz)
(14 oz)
Canned Diced Tomatoes, drained
14 oz
Gluten-Free Spicy Ground Sausage
or Turkey, Chicken, Beef, or Chorizo
2 Tbsp
Green Chili Peppers
1/2 cup
Chopped Dried Turkish Apricots
2 Tbsp
Chopped Fresh Parsley
to taste
Fresh Parsley, chopped
1 Tbsp
Cream
or Coconut Cream
1 tsp
Minced Garlic
as needed
Smoked Paprika
or Hot Paprika
1 dash
Onion Salt
as needed
as needed
1
1 tsp
Crushed Red Pepper Flakes
2
3 Tbsp
Plain Goat's Milk Yogurt
to taste
Bacon, crumbled
to taste
Flatbread
or Homemade or Store Bought Naan
to taste
to taste
to taste
to taste
Nutrition Per Serving
Calories
427
Fat
27.1 g
Protein
22.9 g
Carbs
23.6 g