Name: Jamaican Sweet Potato with Mango Salsa
Total time: PT1800.0S
Yield: 4
Ingredients: 4 Sweet Potato; 4 handful Green Beans; 1 Mango; 1/2 cup Red Bell Pepper; 3 tablespoon Red Onion; 1/4 cup Fresh Cilantro; to taste Butter; 1 pinch Salt; 1 tablespoon Honey; 1 Lime

Jamaican Sweet Potato with Mango Salsa

Recipe

5.0

1 rating

This delicious comfort food is a copycat of Claim Jumper’s Jamaican Sweet Potato and it packs major nutrients!

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This delicious comfort food is a copycat of Claim Jumper’s Jamaican Sweet Potato and it packs major nutrients!

The Gestational Diabetic

Hi, I’m Traci. I'm a cookbook author, ex-gestational diabetic, holistic nutritionist in training, culinary graduate and more, with a purpose to give moms the resources needed to have healthier pregnancies.

https://www.thegestationaldiabetic.com/

30MINS

Total Time

$1.48

Cost Per Serving

Ingredients

Servings

us / metric

Small Sweet Potatoes

4 handfuls

Green Beans

or amount desired

Salsa

Small Mango

or Pineapple

1/2 cup

Red Bell Pepper

3 Tbsp

Red Onions

4 Tbsp

Fresh Cilantro

Finishing

to taste

1 pinch

1 Tbsp

or Agave

cut in 4 wedges

Nutrition Per Serving

VIEW ALL

Calories

185

Fat

0.5 g

Protein

3.8 g

Carbs

44.4 g

Author's Notes

I really enjoy the mango in this recipe and it is my favorite fruit so I’m a bit biased, but you can substitute pineapple. Pineapple has fewer carbs per serving than mango.