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RECIPE
9 INGREDIENTS 10 STEPS 35min

Paleo “Ramen Burgers” with Parsnip Noodle Buns

5.0
2 Ratings
These paleo ramen burgers are a great healthy spin on the latest food porn trend. You can sub ground beef for the turkey if you're looking for a classic patty, and add whatever toppings you like. I served them with cilantro mayo.
Paleo “Ramen Burgers” with Parsnip Noodle Buns Recipe | SideChef
These paleo ramen burgers are a great healthy spin on the latest food porn trend. You can sub ground beef for the turkey if you're looking for a classic patty, and add whatever toppings you like. I served them with cilantro mayo.
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
35min
Total Time
$2.74
Cost Per Serving

Ingredients

Servings
6
US / METRIC
4
peeled and spiralized
to taste
4
Large Eggs , beaten
1 Tbsp
Fresh Ginger , finely chopped
2 cloves
Garlic , minced
1/4 tsp
Cayenne Pepper
to taste
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Nutrition Per Serving

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CALORIES
284
FAT
16.6 g
PROTEIN
20.4 g
CARBS
14.1 g

Cooking Instructions

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Step 1
In a large nonstick skillet, heat Olive Oil (1 Tbsp) . Sauté the Parsnips (4) noodles over medium-high heat until soft, about 5 minutes. Season lightly with Sea Salt (to taste) and transfer to a mixing bowl.
Step 2
Allow to cool for 2 minutes, then stir in Large Eggs (4) .
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Nutrition Per Serving
Calories
284
% Daily Value*
Fat
16.6 g
21%
Saturated Fat
3.7 g
18%
Trans Fat
0.1 g
--
Cholesterol
192.8 mg
64%
Carbohydrates
14.1 g
5%
Fiber
3.8 g
14%
Sugars
3.7 g
--
Protein
20.4 g
41%
Sodium
104.9 mg
5%
Vitamin D
0.3 µg
2%
Calcium
58.8 mg
5%
Iron
1.9 mg
11%
Potassium
471.3 mg
10%
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