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Super Green Smoothie with Matcha Tea
Recipe

9 INGREDIENTS • 2 STEPS • 5MINS

Super Green Smoothie with Matcha Tea

5
2 ratings
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
5MINS
Total Time
$1.63
Cost Per Serving
Ingredients
Servings
2
US / Metric
Ice
2 cups
Ice
Unsweetened Almond Milk
1 cup
Unsweetened Almond Milk
or Unsweetened cashew, soy, rice, coconut or dairy milk
Nonfat Plain Greek Yogurt
1/2 cup
Nonfat Plain Greek Yogurt
or Dairy Free Yogurt
Baby Kale
1 cup
Baby Kale
Fresh Baby Spinach
1 cup
Fresh Baby Spinach
Banana
1
Banana, sliced
Sliced Almonds
1/4 cup
Natural Sweetener
1/2 Tbsp
Natural Sweetener
or Truvia Natural Sweetener
Nutrition Per Serving
VIEW ALL
Calories
222
Fat
7.3 g
Protein
11.4 g
Carbs
29.4 g
Add to plan
logo
Super Green Smoothie with Matcha Tea
Save
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Cooking InstructionsHide images
step 1
Add Ice (2 cups), Unsweetened Almond Milk (1 cup), Nonfat Plain Greek Yogurt (1/2 cup), Baby Kale (1 cup), Fresh Baby Spinach (1 cup), Banana (1), Sliced Almonds (1/4 cup), Matcha Powder (1 Tbsp), and Natural Sweetener (1/2 Tbsp) to the blender.
step 1 Add Ice (2 cups), Unsweetened Almond Milk (1 cup), Nonfat Plain Greek Yogurt (1/2 cup), Baby Kale (1 cup), Fresh Baby Spinach (1 cup), Banana (1), Sliced Almonds (1/4 cup), Matcha Powder (1 Tbsp), and Natural Sweetener (1/2 Tbsp) to the blender.
step 2
Blend for 60 to 90 seconds until the mixture is smooth. Serve and enjoy!
step 2 Blend for 60 to 90 seconds until the mixture is smooth. Serve and enjoy!
step 3
Tags
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Breakfast
Gluten-Free
Brunch
Back to School
Healthy
Shellfish-Free
Drinks
Vegetarian
Smoothie
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