Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
5MINS
$1.63
Ingredients
Servings
2
2 cups
Ice
1 cup
Unsweetened Almond Milk
or Unsweetened cashew, soy, rice, coconut or dairy milk
1/2 cup
Nonfat Plain Greek Yogurt
or Dairy Free Yogurt
1 cup
Baby Kale
1 cup
Fresh Baby Spinach
1
Banana, sliced
4 Tbsp
Sliced Almonds, sliced
1 Tbsp
2 tsp
Natural Sweetener
or Truvia Natural Sweetener
Nutrition Per Serving
Calories
222
Fat
7.3 g
Protein
11.4 g
Carbs
29.4 g