RECIPE

9 INGREDIENTS•2 STEPS•5MIN

Super Green Smoothie with Matcha Tea

Name: Super Green Smoothie with Matcha Tea
Total time: 300 s
Yield: 2
Cuisine: American
Ingredients: 2 cup Ice; 1 cup Unsweetened Almond Milk; 1/2 cup Nonfat Plain Greek Yogurt; 1 cup Baby Kale; 1 cup Fresh Baby Spinach; 1 Banana; 1/4 cup Sliced Almonds; 1 tablespoon Matcha Powder; 2 teaspoon Natural Sweetener

5.0

2 Ratings

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

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This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.

5MIN

Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 2

2 cups

Ice

1 cup

Unsweetened Almond Milk

or Unsweetened cashew, soy, rice, coconut or dairy milk

1/2 cup

Nonfat Plain Greek Yogurt

or Dairy Free Yogurt

1 cup

Baby Kale

1 cup

Fresh Baby Spinach

Banana , sliced

1/4 cup

Sliced Almonds , sliced

1 Tbsp

Matcha Powder

1/2 Tbsp

Natural Sweetener

or Truvia Natural Sweetener

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Nutrition Per Serving

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CALORIES

217

FAT

7.4 g

PROTEIN

11.6 g

CARBS

29.5 g

Cooking Instructions

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Step 1

Add Ice (2 cup), Unsweetened Almond Milk (1 cup), Nonfat Plain Greek Yogurt (1/2 cup), Baby Kale (1 cup), Fresh Baby Spinach (1 cup), Banana (1), Sliced Almonds (1/4 cup), Matcha Powder (1 tablespoon), and Natural Sweetener (2 teaspoon) to the blender.

Step 2

Blend for 60 to 90 seconds until the mixture is smooth. Serve and enjoy!

Super Green Smoothie with Matcha Tea

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Jessica Gavin

Ingredients

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Nutrition Per Serving

Cooking Instructions

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