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RECIPE
9 INGREDIENTS 2 STEPS 5min

Super Green Smoothie with Matcha Tea

5.0
2 Ratings
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
Super Green Smoothie with Matcha Tea Recipe | SideChef
This easy to make super green smoothie recipe will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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For every order you place, SideChef is contributing towards ending hunger in America.
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
5min
Total Time
$1.63
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 cups
Ice
1 cup
Unsweetened Almond Milk
or Unsweetened cashew, soy, rice, coconut or dairy milk
1/2 cup
or Dairy Free Yogurt
1 cup
Baby Kale
1 cup
Fresh Baby Spinach
1
Banana , sliced
1/4 cup
1/2 Tbsp
Natural Sweetener
or Truvia Natural Sweetener
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
217
FAT
7.4 g
PROTEIN
11.6 g
CARBS
29.5 g

Cooking Instructions

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Step 1
Add Ice (2 cups) , Unsweetened Almond Milk (1 cup) , Nonfat Plain Greek Yogurt (1/2 cup) , Baby Kale (1 cup) , Fresh Baby Spinach (1 cup) , Banana (1) , Sliced Almonds (1/4 cup) , Matcha Powder (1 Tbsp) , and Natural Sweetener (1/2 Tbsp) to the blender.
Step 2
Blend for 60 to 90 seconds until the mixture is smooth. Serve and enjoy!

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Nutrition Per Serving
Calories
217
% Daily Value*
Fat
7.4 g
9%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
3.1 mg
1%
Carbohydrates
29.5 g
11%
Fiber
5.1 g
18%
Sugars
17.7 g
--
Protein
11.6 g
23%
Sodium
156.7 mg
7%
Vitamin D
1.2 µg
6%
Calcium
402.3 mg
31%
Iron
1.6 mg
9%
Potassium
697.8 mg
15%
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