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Recipes
Asian Vegetable Frittata
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9 INGREDIENTS • 9 STEPS • 25MINS

Asian Vegetable Frittata

Premium
5.0
4 ratings
This Asian Vegetable Frittata is one filling breakfast. It's truly amazing the ways you can diversify this recipe - it is one of those healthy dishes you want to keep in your back pocket at all times. Served with some buttered toast, it will keep you satisfied well past lunchtime.
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Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
This Asian Vegetable Frittata is one filling breakfast. It's truly amazing the ways you can diversify this recipe - it is one of those healthy dishes you want to keep in your back pocket at all times. Served with some buttered toast, it will keep you satisfied well past lunchtime.
25MINS
Total Time
$2.57
Cost Per Serving
Ingredients
Servings
4
us / metric
Chicken Sausage
2
(2.5 oz)
Frozen Mixed Vegetables
3/4 cup
Frozen Mixed Vegetables
Milk
1/3 cup
Fresh Ginger
1 tsp
Salt
to taste
Nonstick Cooking Spray
as needed
Nonstick Cooking Spray
Nutrition Per Serving
VIEW ALL
Calories
172
Fat
6.8 g
Protein
16.2 g
Carbs
10.9 g
Love This Recipe?
Add to plan
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Asian Vegetable Frittata
Save
author_avatar
Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com

Author's Notes

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Cooking Instructions
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Tags
Breakfast
Budget-Friendly
Brunch
Asian
Lunch
Chicken
Microwave
Healthy
Shellfish-Free
Italian
Vegetables
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