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RECIPE
11 INGREDIENTS 8 STEPS 30min

Balsamic Tomato Steak & Parmesan-Roasted Broccoli

4.3
3 Ratings
These Balsamic tomatoes mixed with steak, and broccoli makes for such an amazing side dish that's easy to put together and ready in only 45 minutes.
Balsamic Tomato Steak & Parmesan-Roasted Broccoli Recipe | SideChef
These Balsamic tomatoes mixed with steak, and broccoli makes for such an amazing side dish that's easy to put together and ready in only 45 minutes.
Southern-infused and internationally-inspired meals mailed to your home.
http://www.peachdish.com
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Southern-infused and internationally-inspired meals mailed to your home.
http://www.peachdish.com
30min
Total Time
$4.47
Cost Per Serving

Ingredients

Servings
2
US / METRIC
5 cups
2 cloves
Garlic , minced
1/4 cup
to taste
4 oz
Steak , thinly sliced
2
Tomatoes , chopped
1/2 cup
Balsamic Vinegar
1/2 Tbsp
as needed
for frying the steaks
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
432
FAT
25.2 g
PROTEIN
23.2 g
CARBS
29.5 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Cut Broccoli (5 cups) into spears or bite sizes pieces and place into bowl with Olive Oil (2 Tbsp) , Garlic (2 cloves) , Salt (to taste) and Black Pepper ( to taste) toss ingredients together to coat broccoli, Balsamic Vinegar (1/2 cup) and Fresh Thyme (1/2 Tbsp) set aside.
Step 3
Chop the Tomatoes (2) and set aside, then sprinkle each Steak (4 oz) with Salt (to taste) and Ground Black Pepper (to taste) on each side.
Step 4
In a large skillet, heat Olive Oil (as needed) over medium-high heat. Add steaks and reduce heat to medium.
Step 5
Cook each steak for 7-10 minutes for medium-rare to medium, or to the desired doneness, turning once. When steaks are done cooking, transfer steaks to a plate and cover to keep warm.
Step 6
While steaks are cooking, transfer seasoned broccoli to an oven safe baking sheet or pan and bake for 10-12 minutes, or until broccoli is tender. Remove from oven and sprinkle with the Parmesan Cheese (1/4 cup) while still warm.
Step 7
Using the same skillet add in the balsamic vinegar and bring to a boil. Reduce heat and add in chopped tomatoes. Allow tomatoes to simmer in balsamic mixture for about 5 minutes. Remove from heat.
Step 8
Serve each steak topped with the balsamic tomato mixture and side of Parmesan roasted broccoli.

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Nutrition Per Serving
Calories
432
% Daily Value*
Fat
25.2 g
32%
Saturated Fat
7.3 g
36%
Trans Fat
0.5 g
--
Cholesterol
42.2 mg
14%
Carbohydrates
29.5 g
11%
Fiber
6.5 g
23%
Sugars
14.6 g
--
Protein
23.2 g
46%
Sodium
255.7 mg
11%
Vitamin D
0.1 µg
0%
Calcium
282.6 mg
22%
Iron
3.9 mg
22%
Potassium
1085.5 mg
23%
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