Mason jar salads are healthy, portable salads, picnic-ready and packed with nourishment! This vegetarian Mason Jar Salad will keep you fueled and energized all day! Seasonal vegetables, roasted chickpeas, and a homemade sesame yogurt dressing make for a perfectly balanced lunch at home or on the go.

Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
10MINS
Total Time
$2.74
Cost Per Serving
Ingredients
Servings
2
us / metric

1/2 cup
Whole Milk Yogurt

2 Tbsp
Red Wine Vinegar

1 1/2 Tbsp
Toasted White Sesame Seeds

1 cup
Salad Greens

1 cup
Microgreens

1
Summer Squash

1/3 cup
Sponsored
GOYA® Chick Peas, roastedNutrition Per Serving
Calories
780
Fat
38.8 g
Protein
19.8 g
Carbs
93.7 g