Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Mason jar salads are healthy, portable salads, picnic-ready and packed with nourishment! This vegetarian Mason Jar Salad will keep you fueled and energized all day! Seasonal vegetables, roasted chickpeas, and a homemade sesame yogurt dressing make for a perfectly balanced lunch at home or on the go.
10MINS
$2.74
Ingredients
Servings
2
1/2 cup
Whole Milk Yogurt
4 Tbsp
1
2 Tbsp
Red Wine Vinegar
4 tsp
4 tsp
Toasted White Sesame Seeds
to taste
to taste
as needed
1 cup
Salad Greens
1 cup
Brussels Sprouts, chopped
1 cup
3 slices
1 cup
Microgreens
1
Summer Squash
1/3 cup
Canned Chickpeas, roasted
to taste
1
Lemon
optional
Nutrition Per Serving
Calories
780
Fat
38.8 g
Protein
19.8 g
Carbs
93.7 g