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RECIPE
15 INGREDIENTS8 STEPS50MIN

Fudgy Black Bean Brownies

3.0
3 Ratings
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470 Saved
Vodka & Biscuits
Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
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Delicious, moist, chocolatey brownies made with black beans and applesauce. You would never even know it!

SideChef tip: we recommend using the Panasonic 4-in-1 Microwave Oven to make this recipe, click here to find out more.

50MIN

Total Cooking Time

15

Ingredients
Vodka & Biscuits
Food that tastes like home ❤ Simple and delicious recipes, hoping to inspire you to call some friends and throw a dinner party.
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Ingredients
US / METRIC
Servings:
10
Serves 10
Ingredient List
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Applesauce
1/2 cup
Water
1
Large Apple , peeled, cored, chopped
1 splash
Brownies
1 can
(14.5 oz)
Canned Black Beans , rinsed, drained
1/4 cup
Unsweetened Cocoa Powder
1/2 tsp
Baking Powder
to taste
Powdered Confectioners Sugar
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Nutrition Per Serving
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CALORIES
170
FAT
2.5 g
PROTEIN
4.8 g
CARBS
33.4 g

Directions

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Step 1
Add the Water (1/2 cup) to a sauce pan and bring to a boil. Add the Apple (1) and Lemon Juice (1 splash) . Cover and simmer for 10 minutes until the apples are soft. Puree and refrigerate until needed.
Step 2
Preheat the oven to 350 degrees F (175 degrees C).
Step 3
Add the Canned Black Beans (1 can) and Apple Sauce (1 cup) to a blender. Puree until smooth. If needed, add a splash of water to get things blending!
Step 4
Add the Eggs (2) , Vanilla Extract (1 tsp) , Granulated Sugar (2/3 cup) , and Unsweetened Cocoa Powder (1/4 cup) . Blend until combined.
Step 5
Melt the Chocolate Chips (1/3 cup) in a microwave safe bowl. Add to the blender and blend 2 seconds until combined.
Step 6
Add the All-Purpose Flour (1/3 cup) , Baking Powder (1/2 tsp) , and Sea Salt Flakes (1/2 tsp) . Blend until combined. The batter will be thick enough to coat the back of a spoon.
Step 7
Pour into a greased 9x9 baking dish and sprinkle over more chocolate chips, if desired. Bake for 25-30 minutes or until a toothpick comes out clean. Some ovens may take a few minutes longer.
Step 8
Top with Powdered Confectioners Sugar (to taste) or Sea Salt Flakes (to taste) and enjoy!

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Nutrition Per Serving
Calories
170
% Daily Value*
Fat
2.5 g
3%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
39.5 mg
13%
Carbohydrates
33.4 g
12%
Fiber
4.6 g
16%
Sugars
20.5 g
--
Protein
4.8 g
10%
Sodium
147.7 mg
6%
Vitamin D
0.2 µg
1%
Calcium
37.0 mg
3%
Iron
1.6 mg
9%
Potassium
204.9 mg
4%
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