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RECIPE
18 INGREDIENTS7 STEPS55min

Sweet Potato Shepherd's Pie

Editor's Choice
This is the ultimate comforting, low-effort dinner of your dreams. By replacing the mashed potatoes on top with sweet potatoes, you add a big dose of vitamins and an even bigger dose of flavor to this hearty dish.

Making this recipe has never been easier! You can shop all these ingredients via our Walmart grocery feature by adding this recipe to cart now. Click here to start your 15-day free trial to Walmart+ for even more benefits.
Sweet Potato Shepherd's Pie Recipe | SideChef
This is the ultimate comforting, low-effort dinner of your dreams. By replacing the mashed potatoes on top with sweet potatoes, you add a big dose of vitamins and an even bigger dose of flavor to this hearty dish.

Making this recipe has never been easier! You can shop all these ingredients via our Walmart grocery feature by adding this recipe to cart now. Click here to start your 15-day free trial to Walmart+ for even more benefits.
Chelsey Amer
Learn about type-two diabetes prevention from Registered Dietitian Nutritionist, Chelsey Amer of @ChelseyAmerNutrition.
https://chelseyamernutrition.com/
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Estimated Total: Estimated Total:
Fulfilled by
Chelsey Amer
Learn about type-two diabetes prevention from Registered Dietitian Nutritionist, Chelsey Amer of @ChelseyAmerNutrition.
https://chelseyamernutrition.com/
55min
Total Time
$1.91
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
1 cup
Chopped  Yellow Onions
1 tsp
Dried Thyme Leaves
1/4 tsp
Garlic Powder
1/4 tsp
1 cup
Chicken Broth
or Vegetable Broth
1 cup
Frozen Peas and Carrots , thawed

Topping

2
or Yams
2 Tbsp
1/4 cup
Plain Greek Yogurt
1/2 tsp
Garlic Powder
1/4 tsp
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Nutrition Per Serving

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CALORIES
368
FAT
19.0 g
PROTEIN
27.3 g
CARBS
23.3 g

Cooking Instructions

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Step 1
In a large skillet over medium heat sauté Yellow Onions (1 cup) in Olive Oil (1 Tbsp) until softened, about 3-4 minutes. Add Ground Turkey (1 lb) , Dried Parsley (1 tsp) , Dried Thyme Leaves (1 tsp) , Smoked Paprika (1/2 tsp) , Garlic Powder (1/4 tsp) , Salt (1/4 tsp) , and Ground Black Pepper (1/4 tsp) , cooking until meat is brown.
Step 2
Add All-Purpose Flour (2 Tbsp) , Chicken Broth (1 cup) , and Frozen Peas and Carrots (1 cup) . Bring to a simmer for about 5 minutes.
Step 3
Poke holes with a fork in Sweet Potatoes (2) and microwave until soft, about 10 minutes, turning halfway.
Step 4
Preheat the oven to 400 degrees F (205 degrees C).
Step 5
Scoop the flesh of the potatoes (about 2 ½ cups) into a large bowl and mash with Unsalted Butter (2 Tbsp) , Plain Greek Yogurt (1/4 cup) , Garlic Powder (1/2 tsp) , Salt (1/4 tsp) , and Ground Black Pepper (1/4 tsp) . Mix together until fluffy and well combined.
Step 6
Transfer the turkey mixture to an 8x8-inch baking dish. Layer the mashed sweet potatoes on top.
Step 7
Bake for 25 minutes, then broil for 2-4 minutes until the top browns at the edges. Enjoy!
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Nutrition Per Serving
Calories
368
% Daily Value*
Fat
19.0 g
24%
Saturated Fat
6.8 g
34%
Trans Fat
0.1 g
--
Cholesterol
96.8 mg
32%
Carbohydrates
23.3 g
8%
Fiber
4.2 g
15%
Sugars
5.8 g
--
Protein
27.3 g
55%
Sodium
660.9 mg
29%
Vitamin D
0.5 µg
2%
Calcium
90.6 mg
7%
Iron
2.9 mg
16%
Potassium
591.0 mg
13%
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