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SideChef
Recipes
American
Sweet Potato Shepherd's Pie

18 INGREDIENTS • 7 STEPS • 55MINS

Sweet Potato Shepherd's Pie

Recipe
5.0
1 rating
Editor's Choice
Editor's Choice
This is the ultimate comforting, low-effort dinner of your dreams. By replacing the mashed potatoes on top with sweet potatoes, you add a big dose of vitamins and an even bigger dose of flavor to this hearty dish.
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Sweet Potato Shepherd's Pie
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Chelsey Amer
Hi, I'm Chelsey! My mission is to help make nutrition easy, so you never have to diet again! I want you to feel your best, while improving your relationship with food — without giving up any of the foods you love.
https://www.chelseyamernutrition.com/
This is the ultimate comforting, low-effort dinner of your dreams. By replacing the mashed potatoes on top with sweet potatoes, you add a big dose of vitamins and an even bigger dose of flavor to this hearty dish.
55MINS
Total Time
$1.94
Cost Per Serving
Ingredients
Servings
4
us / metric
Olive Oil
1 Tbsp
Olive Oil
Yellow Onion
1 cup
Chopped Yellow Onion
Ground Turkey
1 lb
Ground Turkey
Dried Parsley
1 tsp
Dried Parsley
Dried Thyme Leaves
1 tsp
Dried Thyme Leaves
Smoked Paprika
as needed
Smoked Paprika
Garlic Powder
as needed
Garlic Powder
Salt
as needed
Salt
Ground Black Pepper
as needed
Ground Black Pepper
All-Purpose Flour
2 Tbsp
All-Purpose Flour
Chicken Broth
1 cup
Chicken Broth
or Vegetable Broth
Frozen Peas and Carrots
1 cup
Frozen Peas and Carrots, thawed
Topping
Sweet Potato
2
Large Sweet Potatoes
or Yams
Unsalted Butter
2 Tbsp
Unsalted Butter, melted
Plain Greek Yogurt
4 Tbsp
Plain Greek Yogurt
Garlic Powder
as needed
Garlic Powder
Salt
as needed
Salt
Ground Black Pepper
as needed
Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
323
Fat
18.9 g
Protein
26.6 g
Carbs
12.7 g
Add to plan
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Sweet Potato Shepherd's Pie
Save
author_avatar
Chelsey Amer
Hi, I'm Chelsey! My mission is to help make nutrition easy, so you never have to diet again! I want you to feel your best, while improving your relationship with food — without giving up any of the foods you love.
https://www.chelseyamernutrition.com/
Cooking InstructionsHide images
step 1
In a large skillet over medium heat sauté Yellow Onion (1 cup) in Olive Oil (1 Tbsp) until softened, about 3-4 minutes. Add Ground Turkey (1 lb), Dried Parsley (1 tsp), Dried Thyme Leaves (1 tsp), Smoked Paprika (as needed), Garlic Powder (as needed), Salt (as needed), and Ground Black Pepper (as needed), cooking until meat is brown.
step 1 In a large skillet over medium heat sauté Yellow Onion (1 cup) in Olive Oil (1 Tbsp) until softened, about 3-4 minutes. Add Ground Turkey (1 lb), Dried Parsley (1 tsp), Dried Thyme Leaves (1 tsp), Smoked Paprika (as needed), Garlic Powder (as needed), Salt (as needed), and Ground Black Pepper (as needed), cooking until meat is brown.
step 2
Add All-Purpose Flour (2 Tbsp), Chicken Broth (1 cup), and Frozen Peas and Carrots (1 cup). Bring to a simmer for about 5 minutes.
step 2 Add All-Purpose Flour (2 Tbsp), Chicken Broth (1 cup), and Frozen Peas and Carrots (1 cup). Bring to a simmer for about 5 minutes.
step 3
Poke holes with a fork in Sweet Potatoes (2) and microwave until soft, about 10 minutes, turning halfway.
step 4
Preheat the oven to 400 degrees F (205 degrees C).
step 5
Scoop the flesh of the potatoes (about 2 ½ cups) into a large bowl and mash with Unsalted Butter (2 Tbsp), Plain Greek Yogurt (4 Tbsp), Garlic Powder (as needed), Salt (as needed), and Ground Black Pepper (as needed). Mix together until fluffy and well combined.
step 5 Scoop the flesh of the potatoes (about 2 ½ cups) into a large bowl and mash with Unsalted Butter (2 Tbsp), Plain Greek Yogurt (4 Tbsp), Garlic Powder (as needed), Salt (as needed), and Ground Black Pepper (as needed). Mix together until fluffy and well combined.
step 6
Transfer the turkey mixture to an 8x8-inch baking dish. Layer the mashed sweet potatoes on top.
step 7
Bake for 25 minutes, then broil for 2-4 minutes until the top browns at the edges. Enjoy!
step 7 Bake for 25 minutes, then broil for 2-4 minutes until the top browns at the edges. Enjoy!
Tags
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American
Comfort Food
Shellfish-Free
Kid-Friendly
Dinner
Potatoes
Vegetables
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