Instant Pot Chickpeas Potato Vegan Curry is a simple satisfying & flavorful vegan recipe that can be made in just half an hour. Try this tasty and creamy chickpea recipe today! It's a dairy, gluten, soy, and nut-free recipe!
Total Time
30min
5.0
2 Ratings
Author: Cookilicious
Servings:
4
Ingredients
•
2
tsp
Olive Oil
•
1
tsp
Cumin Seeds
•
5
cloves
Garlic
•
1
in
Fresh Ginger
•
2
Green Chili Peppers
•
1
Onion
, sliced
•
2
Tomatoes
, finely chopped
•
1
tsp
Ground Turmeric
•
1
tsp
Ground Coriander
•
1
tsp
Ground Cumin
•
2
Tbsp
Punjabi Masala
or Curry Powder
(optional)
•
1
tsp
Chili Powder
or Paprika
•
as needed
Ground Nutmeg
•
2
Potatoes
, cubed
•
1
can
(29 oz)
Chickpeas
•
to taste
Salt
•
2
cups
Water
•
1/2
can
Coconut Milk
•
4
Tbsp
Chopped
Fresh Cilantro
or Fresh Parsley
•
1
Lemon
, juiced
Cooking Instructions
1.
Turn on the Instant pot and select saute mode. Add Olive Oil (2 tsp) and once it's hot, add Cumin Seeds (1 tsp). Once they crackle (in 10 seconds), add Garlic (5 cloves), Fresh Ginger (1 in), and Green Chili Peppers (2). Fry them for 30 seconds and then add Onion (1) to the pot. Saute onions till they turn translucent.
2.
Next, add Tomatoes (2) and Salt (to taste). Cook till the tomatoes are done. This could take 1-2 minutes.
3.
Now add the spice powders like Ground Turmeric (1 tsp), Ground Coriander (1 tsp), Ground Cumin (1 tsp), Punjabi Masala (2 Tbsp), Ground Nutmeg (as needed), and Chili Powder (1 tsp). Continue to saute for another minute.
4.
Then add the Potatoes (2).
5.
Add Chickpeas (1 can), and Water (2 cups) to the pot. Also, add Salt (to taste) if needed. Give it a mix and turn off the Instant Pot.
6.
Close the lid. Ensure the knob is in the sealing position. Now select the Manual/Pressure Cooker mode and pressure cook in high for 10 minutes.
7.
Once you hear the beep, do a 10-minute natural pressure release by setting a 10-minute timer to remind you and then manually releasing the pressure.
8.
Open the lid, pour Coconut Milk (1/2 can), then add Fresh Cilantro (4 Tbsp) and 1 Tbsp of juice from a Lemon (1). Stir it all together until everything gets mixed properly.
9.
Instant Pot Vegan Potato recipe with chickpeas is now ready! Serve it warm with some steamed rice or any Indian flatbread like roti, naan, or chapati.
Author's Notes
This recipe works with canned/dry chickpeas. But please note here that the cooking times will vary if using soaked chickpeas vs canned ones.
For more nutrition, you can also add other veggies like cauliflower, carrots, and sweet potatoes to this Instant pot curry. You may also skip adding coconut milk in the end. Although it does give this chickpea and potato curry a very nice creamy flavor.
Feel free to add fresh cream (vegan or regular) instead. Garnish this vegan curry with some chopped onions for a more earthy flavor. You can easily make this on a stovetop if the Instant Pot is not available. But for that, you need need to use cooked or canned chickpeas.
Store this in the fridge for 4-5 days. It also freezes well for 2-3 months.
Nutrition Per Serving
CALORIES
400
FAT
16.7 g
PROTEIN
15.0 g
CARBS
54.2 g
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