10-Minute Barbecued Flounder with Sriracha Butter

No need to fire up a kettle pit or smoker, or grill for hours. Instead, using some mild chili sauce and a broiler you can imbue a nice barbecue flavor to your flounder and have dinner ready in under 20 minutes.

Total Time

15min

4.0

2 Ratings

Author: Throwdown Kitchen

Servings:

Ingredients

•

1 lb

Flounder Fillets

•

4 Tbsp

Butter

•

4 Tbsp

White Wine

•

Lemon , juiced

•

1 tsp

Simply Organic Garlic Powder

•

1 tsp

Sriracha

•

1 Tbsp

Chopped Fresh Parsley

•

to taste

Salt

•

to taste

Ground Black Pepper

•

to taste

Halved Grape Tomatoes

Cooking Instructions

Season the Flounder Fillets (1 lb) with Salt (to taste) and Ground Black Pepper (to taste) all over and set in a shallow baking dish.

Make the sauce by melting the Butter (4 Tbsp) and then adding White Wine (4 Tbsp) , the juice from Lemon (1) , Simply Organic Garlic Powder (1 tsp) , Sriracha (1 tsp) , Salt (to taste) , Ground Black Pepper (to taste) , and Fresh Parsley (1 Tbsp) .

Pour the sauce over the flounder fillets, add Grape Tomatoes (to taste) (if desired) to the pan around the fish, and broil for 8 minutes.

Remove the fish from the oven and plate with the tomatoes. Spoon any sauce over the fish, squeeze fresh lemon juice on top. Garnish with extra parsley if desired.

Author's Notes

We like to serve this flounder atop freshly sautéed baby spinach. Try grilled asparagus, potato salad, saffron rice, or even roasted spicy green beans.

This recipe works really well with salmon or even red snapper. Barbecue shrimp would be a great variation. A nice platter of still steaming barbecue shrimp comes to the table for everyone to enjoy instead of boring chilled shrimp with cocktail sauce.

Nutrition Per Serving

CALORIES

457

FAT

27.5 g

PROTEIN

43.2 g

CARBS

5.3 g