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Roasted Spiced Stuffed Peppers
Recipe

20 INGREDIENTS • 8 STEPS • 1HR 5MINS

Roasted Spiced Stuffed Peppers

This Roasted Spiced Stuffed Peppers recipe contains brown rice and beef mince. Perfect for a midweek meal with punchy flavors.
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A Recipe Blog
Hi, I'm Meg. My philosophy is simple – Cook, Eat, Share, Repeat!
This Roasted Spiced Stuffed Peppers recipe contains brown rice and beef mince. Perfect for a midweek meal with punchy flavors.
1HR 5MINS
Total Time
$3.12
Cost Per Serving
Ingredients
Servings
4
US / Metric
Red Bell Pepper
4
Red Bell Peppers
or Yellow Bell Pepper
Brown Rice
1/3 cup
Brown Rice
1 cup cooked rice per 4 servings
Ground Beef
9 oz
Ground Beef
Olive Oil
1 Tbsp
Olive Oil
plus extra for greasing the pan
Yellow Onion
1
Medium Yellow Onion, diced
Garlic
3 cloves
Garlic, minced
Ground Cumin
1/2 tsp
Ground Cumin
Ground Coriander
1/2 tsp
Ground Coriander
Ground Cloves
1/2 tsp
Ground Cloves
Italian Seasoning
1 tsp
Italian Seasoning
Salt
1/2 tsp
Tomato Paste
1 Tbsp
Tomato Paste
Balsamic Vinegar
1 Tbsp
Balsamic Vinegar
Italian Flat-Leaf Parsley
1/2 cup
Fresh Cilantro Leaf
1/2 cup
Roughly Chopped Fresh Cilantro Leaf
Cheddar Cheese
3/4 cup
Crème Fraîche
to taste
Crème Fraîche
optional
Nutrition Per Serving
VIEW ALL
Calories
367
Fat
21.4 g
Protein
24.6 g
Carbs
20.5 g
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Roasted Spiced Stuffed Peppers
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author_avatar
A Recipe Blog
Hi, I'm Meg. My philosophy is simple – Cook, Eat, Share, Repeat!
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C). Line a baking tray with aluminum foil and grease with oil.
step 2
Slice the Red Bell Peppers (4) in half top to bottom. Remove the seeds and membrane carefully using a paring knife. Place the hollowed peppers on the tray.
step 2 Slice the Red Bell Peppers (4) in half top to bottom. Remove the seeds and membrane carefully using a paring knife. Place the hollowed peppers on the tray.
step 3
On a medium flame in a medium skillet, heat the Olive Oil (1 Tbsp). Sauté the Yellow Onion (1) for a couple of minutes until slightly translucent. Add he Garlic (3 cloves) and continue to sauté for a further couple minutes.
step 3 On a medium flame in a medium skillet, heat the Olive Oil (1 Tbsp). Sauté the Yellow Onion (1) for a couple of minutes until slightly translucent. Add he Garlic (3 cloves) and continue to sauté for a further couple minutes.
step 4
Add the Ground Beef (9 oz) into the pan, then add the Ground Cumin (1/2 tsp), Ground Coriander (1/2 tsp), Ground Cloves (1/2 tsp), Smoked Paprika (1/2 tsp), Italian Seasoning (1 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp), seasoning and stir fry until brown for about 5 minutes.
step 4 Add the Ground Beef (9 oz) into the pan, then add the Ground Cumin (1/2 tsp), Ground Coriander (1/2 tsp), Ground Cloves (1/2 tsp), Smoked Paprika (1/2 tsp), Italian Seasoning (1 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp), seasoning and stir fry until brown for about 5 minutes.
step 5
Add the Tomato Paste (1 Tbsp), Balsamic Vinegar (1 Tbsp), and Canned Crushed Tomatoes (3/4 cup), stirring through well. Cook for 5-8 minutes until flavors meld together. Taste to check for seasoning and turn off the stove.
step 5 Add the Tomato Paste (1 Tbsp), Balsamic Vinegar (1 Tbsp), and Canned Crushed Tomatoes (3/4 cup), stirring through well. Cook for 5-8 minutes until flavors meld together. Taste to check for seasoning and turn off the stove.
step 6
Add the cooked Brown Rice (1/3 cup) and toss it through along with the Italian Flat-Leaf Parsley (1/2 cup) and Fresh Cilantro Leaf (1/2 cup). This can also be done in a mixing bowl if preferred.
step 6 Add the cooked Brown Rice (1/3 cup) and toss it through along with the Italian Flat-Leaf Parsley (1/2 cup) and Fresh Cilantro Leaf (1/2 cup). This can also be done in a mixing bowl if preferred.
step 7
Spoon the mixture into the halved peppers. Smooth down with the back of the spoon and place the peppers on the baking tray. Sprinkle the Cheddar Cheese (3/4 cup) on top.
step 7 Spoon the mixture into the halved peppers. Smooth down with the back of the spoon and place the peppers on the baking tray. Sprinkle the Cheddar Cheese (3/4 cup) on top.
step 8
Drizzle the peppers with olive oil and then place the tray into the middle rack of the preheated oven. Bake for 45 minutes, until the peppers have softened, and the tops have browned nicely. Serve with a dollop of Crème Fraîche (to taste).
step 8 Drizzle the peppers with olive oil and then place the tray into the middle rack of the preheated oven. Bake for 45 minutes, until the peppers have softened, and the tops have browned nicely. Serve with a dollop of Crème Fraîche (to taste).
Tags
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Gluten-Free
Beef
Healthy
Shellfish-Free
Dinner
Vegetables
Middle Eastern
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