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RECIPE

13 INGREDIENTS •7 STEPS •30min

Shakshuka

Name: Shakshuka
Total time: 1800 s
Yield: 2
Ingredients: 2 tablespoon Extra-Virgin Olive Oil; 2 clove Garlic; 2 Shallot; 1 Orange Bell Pepper; 1 can Crushed Tomatoes; 1 Bay Leaf; 1/2 tablespoon Harissa Paste; 1/4 teaspoon Ground Cumin; 1/4 teaspoon Smoked Paprika; 1/4 teaspoon Salt; to taste Freshly Ground Black Pepper; 4 Egg; to taste Fresh Cilantro

4.8

6 Ratings

Savor the flavors of Shakshuka, a Middle Eastern dish that will satisfy your appetite!

Savor the flavors of Shakshuka, a Middle Eastern dish that will satisfy your appetite!

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30min

Total Time

$6.60

Cost Per Serving

Ingredients

Servings

US / METRIC

2 Tbsp

Extra-Virgin Olive Oil

2 cloves

Garlic , minced

Large Shallots , minced

or 3 small shallots

Medium Orange Bell Pepper

chopped into small pieces

or Red Bell Pepper

1 can
(26.5 oz)

Crushed Tomatoes

Bay Leaf

1/2 Tbsp

Harissa Paste

1/4 tsp

Ground Cumin

1/4 tsp

Smoked Paprika

1/4 tsp

Salt

to taste

Freshly Ground Black Pepper

Eggs

to taste

Fresh Cilantro

or Parsley

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Nutrition Per Serving

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CALORIES

426

FAT

23.2 g

PROTEIN

20.1 g

CARBS

35.3 g

Cooking Instructions

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Step 1

Heat frying pan on medium-high for 30 seconds then add Extra-Virgin Olive Oil (2 Tbsp) and Shallots (2) to frying pan. Sauté and stir on medium-high, then lower to medium and cook for 2-3 minutes until golden. Add Garlic (2 cloves) to pan for about a minute on medium-low and stir.

Step 2

Add Orange Bell Pepper (1) the pan for 3-4 minutes at medium-high and lower heat as it starts to sizzle.

Step 3

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4.8

6 Ratings

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Nutrition Per Serving

Calories

426

% Daily Value*

Fat

23.2 g

30%

Saturated Fat

5.0 g

25%

Trans Fat

0.0 g

Cholesterol

364.6 mg

122%

Carbohydrates

35.3 g

13%

Fiber

8.7 g

31%

Sugars

16.4 g

Protein

20.1 g

40%

Sodium

1084.6 mg

47%

Vitamin D

2.0 µg

10%

Calcium

210.6 mg

16%

Iron

5.0 mg

28%

Potassium

341.3 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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