This healthy date shake is made with frozen bananas instead of ice cream and requires only. The remaining ingredients are quite simple
Total Time
5min
5.0
2 Ratings
Author: The Simple Veganista
Servings:
1
Ingredients
•
1
cup
Unsweetened Almond Milk
•
1/3
cup
Vanilla Protein Powder
•
1
Large groß Stor large grande
Banana
, frozen
•
to taste
Ice
or Another Frozen Banana
•
4
Medjool Dates
, pitted
•
1
tsp
Vanilla Extract
Cooking Instructions
1.
Pit the Medjool Dates (4).
2.
Combine Unsweetened Almond Milk (1 cup), Vanilla Protein Powder (1/3 cup), Banana (1), Ice (to taste), Dates, and Vanilla Extract (1 teaspoon) in a blender and blend until smooth, about two minutes.
3.
Enjoy!
Nutrition Per Serving
CALORIES
556
FAT
4.8 g
PROTEIN
27.2 g
CARBS
109.6 g
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