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RECIPE
15 INGREDIENTS 3 STEPS 5min

Green Smoothie Bowl with Oats and Berries

This Green Smoothie Bowl with Oats and Berries has become my daily breakfast. It’s vegan and full of nutrition, yet hearty enough to keep me full till lunch!
Green Smoothie Bowl with Oats and Berries Recipe | SideChef
This Green Smoothie Bowl with Oats and Berries has become my daily breakfast. It’s vegan and full of nutrition, yet hearty enough to keep me full till lunch!
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
5min
Total Time
$1.93
Cost Per Serving

Ingredients

Servings
1
US / METRIC

Smoothie

1
Frozen Banana
1/2 cup
Unsweetened Vanilla Almond Milk
as needed
Ice
about 6-7 ice cubes
1 Tbsp
Cacao Powder
1 Tbsp
Peanut Butter
or Nut Butter of Choice
1 Tbsp
Ground Flaxseed
3 packets
Stevia
or Sweetener of Choice
1 1/2 cups
Fresh Spinach , firmly packed
up to 2 cups

Toppings

to taste
Natural Peanut Butter
or Nut Butter of Choice
to taste
or Maple Syrup
6
up to 8 blueberries
5
up to 6 raspberries
5
Fresh Blackberries
up to 6 blackberries
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
433
FAT
18.9 g
PROTEIN
12.2 g
CARBS
60.7 g

Cooking Instructions

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Step 1
Add Banana (1) , Unsweetened Vanilla Almond Milk (1/2 cup) , Frozen Blueberries (1/3 cup) , Ice (as needed) , Cacao Powder (1 Tbsp) , Peanut Butter (1 Tbsp) , Ground Flaxseed (1 Tbsp) , Stevia (3 packets) , and Fresh Spinach (1 1/2 cups) to a blender and puree until a smooth consistency is reached and all ingredients are pureed.
Step 2
Pour the smoothie in a bowl, then add a light drizzle of Natural Peanut Butter (to taste) and Raw Honey (to taste) .
Step 3
Sprinkle Old Fashioned Rolled Oats (2 Tbsp) over one side of bowl, then add Fresh Blueberries (6) , Fresh Blackberries (5) , and Fresh Raspberries (5) . Enjoy!

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Nutrition Per Serving
Calories
433
% Daily Value*
Fat
18.9 g
24%
Saturated Fat
2.7 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
60.7 g
22%
Fiber
13.9 g
50%
Sugars
24.8 g
--
Protein
12.2 g
24%
Sodium
204.9 mg
9%
Vitamin D
--
--
Calcium
344.2 mg
26%
Iron
6.7 mg
37%
Potassium
833.1 mg
18%
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