Recipe Image
Servings:
4
Trio di Melanzane (Eggplant 3 Ways)
Eggplants contain so many vitamins, minerals, and fiber in just a few calories. This dish champions 3 different ways to eat and enjoy the magical vegetable! If your Electrolux Steam oven is connected, use step-by-step mode to send commands automatically.
Total Time
1hr 40min
5.0
1 Rating
Author: Electrolux Europe
Servings:
4
Ingredients
•
7
Medium
Eggplants
•
1
Lemon
•
3/4
cup
Fresh Herbs
•
4
Tomatoes
•
1
Red Onion
•
as needed
Olive Oil
•
to taste
Salt
•
to taste
Ground Black Pepper
•
to taste
Microgreens
Eggplant Garlic Dip
•
6
cloves
Garlic
•
1/3
cup
Yogurt
Eggplant Bean Casserole
•
1 3/4
cups
Green Beans
•
3 1/3
Tbsp
White Wine
•
1
handful
(15 g)
(15 g)
Fresh Basil
Eggplant Tatare
•
1
Yellow Bell Pepper
•
1
Small
Cucumber
•
1
handful
Fresh Mint
•
2
Tbsp
Pine Nuts
Author's Notes
To cook this recipe, please use your Electrolux Steam Oven with "Humidity Medium", “True Fan” and "Turbo Grilling" mode.
Nutrition Per Serving
CALORIES
192
FAT
4.6 g
PROTEIN
7.0 g
CARBS
34.5 g
