RECIPE

6 INGREDIENTS•4 STEPS•35MIN

Stuffed Roasted Tomatoes

Name: Stuffed Roasted Tomatoes
Total time: 2100 s
Yield: 6
Cuisine: American
Ingredients: 6 Tomato; 2 cup White Rice; 2 tablespoon Soy Sauce; 1 teaspoon Garlic Powder; to taste Ground Coriander; 1/2 cup Sweet Chili Sauce

5.0

2 Ratings

225 Saved

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Stuffed Roasted Tomatoes are perfect as a quick snack or entree. Cooked rice is combined with soy sauce, coriander, garlic and sweet chilli sauce. The mixture is spooned into hollowed tomatoes and roasted until tender. Quick and healthy, these little babies will be gone in seconds - give it a go!

35MIN

Total Time

OnePotChef

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Ingredients

US / METRIC

Servings:

Serves 6

Large Tomatoes

2 cups

White Rice , cooked

2 Tbsp

Soy Sauce

1 tsp

Garlic Powder

to taste

Ground Coriander

1/2 cup

Sweet Chili Sauce

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Nutrition Per Serving

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CALORIES

279

FAT

0.5 g

PROTEIN

5.5 g

CARBS

62.5 g

Cooking Instructions

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Step 1

Into a mixing bowl, mix together the White Rice (2 cup), Soy Sauce (2 tablespoon), Garlic Powder (1 teaspoon), Ground Coriander (to taste), and Sweet Chili Sauce (1/2 cup).

Step 2

Take each Tomato (6), and cut off a thin slice from the top. Using a spoon, scoop out the seeds from the center. Fill in each empty tomato with the rice mixture you made.

Step 3

Transfer the tomatoes to a baking tray lined with non-stick baking paper. Bake inside a preheated oven at 180 degrees C (350 degrees F) for about 25 minutes.

Step 4

Serve and enjoy!

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Nutrition Per Serving

Calories

279

% Daily Value*

Fat

0.5 g

Saturated Fat

0.1 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

62.5 g

23%

Fiber

1.3 g

Sugars

10.9 g

Protein

5.5 g

11%

Sodium

345.1 mg

15%

Vitamin D

Calcium

26.4 mg

Iron

3.2 mg

18%

Potassium

236.0 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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