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RECIPE
11 INGREDIENTS •3 STEPS •15min

Peanut Satay Noodle Salad

5.0
1 Ratings
Satay Noodle Salad is a no-fuss meal, perfect for weekday lunches. Cooked noodles are combined with spring onions, red capsicum, and bean sprouts, then smothered in a delicious homemade satay sauce - give it a go!
Peanut Satay Noodle Salad Recipe | SideChef
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Satay Noodle Salad is a no-fuss meal, perfect for weekday lunches. Cooked noodles are combined with spring onions, red capsicum, and bean sprouts, then smothered in a delicious homemade satay sauce - give it a go!
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15min
Total Time
$1.45
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1 pckg
(440 g)
Noodles , cooked, drained, separated
1 Tbsp
Garlic Infused Olive Oil
1 Tbsp
Sesame Oil
1 Tbsp
Soy Sauce
2 Tbsp
Sweet Chili Sauce
1
Lemon , freshly squeezed
2 Tbsp juice per 6 servings
3 Tbsp
Creamy Natural Peanut Butter
1 bunch
Scallions , chopped
2 scallions per 6 servings
1 handful
Bean Sprouts
1
Red Bell Pepper , cored, sliced
to taste
Chopped Fresh Cilantro
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Nutrition Per Serving

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CALORIES
409
FAT
13.1 g
PROTEIN
14.1 g
CARBS
61.2 g

Author's Notes

Serves 6-8.

Cooking Instructions

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Step 1
Into a bowl, mix together Garlic Infused Olive Oil (1 Tbsp) , Sesame Oil (1 Tbsp) , Soy Sauce (1 Tbsp) , juice from Lemon (1) , Creamy Natural Peanut Butter (3 Tbsp) , and Sweet Chili Sauce (2 Tbsp) .
Step 2
In a big salad bowl, toss together the cooled Noodles (1 pckg) , Scallions (1 bunch) , Bean Sprouts (1 handful) , and Red Bell Pepper (1) .
Step 3
Mix together the sauce with the salad mix. Top with some Fresh Cilantro (to taste) and serve! Enjoy!

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Nutrition Per Serving
Calories
409
% Daily Value*
Fat
13.1 g
17%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
61.6 mg
21%
Carbohydrates
61.2 g
22%
Fiber
4.8 g
17%
Sugars
6.0 g
--
Protein
14.1 g
28%
Sodium
215.5 mg
9%
Vitamin D
0.2 µg
1%
Calcium
50.9 mg
4%
Iron
4.0 mg
22%
Potassium
312.9 mg
7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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