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RECIPE
4 INGREDIENTS2 STEPS10MIN

Watermelon, Pineapple and Orange Smoothie

4.3
3 Ratings

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Anncoo Journal

I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.
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Smoothies with fresh fruits have an abundance of vitamins and antioxidants. There are no hard and fast rules as to how smoothies should be prepared, just make use of whatever fruits and vegetables you have on hand. Let’s have a glass of this healthy refreshing Watermelon, Pineapple and Orange Smoothie to beat the hot weather.
10MIN
Total Time

Anncoo Journal

I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
4 cups
1 3/4 cups
1/2 cup
Ice

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Nutrition Per Serving

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CALORIES
615
FAT
0.6 g
PROTEIN
5.2 g
CARBS
159.3 g

Cooking Instructions

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Step 1
Chop Watermelon (600 gram) and Pineapple (300 gram) into pieces. Take orange segment from Sunkist Orange (3).
Step 2
Put the watermelon, pineapple, orange segment, and Ice (1/2 cup) in the blender. Blend until smooth and serve immediately. Enjoy!

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Nutrition Per Serving
Calories
615
% Daily Value*
Fat
0.6 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
159.3 g
58%
Fiber
3.4 g
12%
Sugars
85.5 g
--
Protein
5.2 g
10%
Sodium
147.3 mg
6%
Vitamin D
--
--
Calcium
33.5 mg
3%
Iron
2.1 mg
12%
Potassium
569.5 mg
12%
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