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RECIPE
14 INGREDIENTS5 STEPS50min

Lazy Chunky Mixed Vegetable Soup

5.0
1 Ratings
Here’s my delicious lazy solution when your craving a warm and delicious light meal – chunky mixed vegetable soup.
Lazy Chunky Mixed Vegetable Soup Recipe | SideChef
Here’s my delicious lazy solution when your craving a warm and delicious light meal – chunky mixed vegetable soup.
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Fulfilled by
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
50min
Total Time
$2.89
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
3
Potatoes , finely diced
about 600g
2
Tomatoes , finely diced
about 300g
2
Onions , finely diced
about 250g
2
Carrots , finely diced
about 150g
2 sticks
Celery , finely diced
about 150g
1 clove
Garlic , finely diced
1/3 cup
Fresh Parsley , finely chopped
1 can
(400 g)
Canned Tomatoes
with juice
1 tsp
1 Tbsp
5 cups
Hot  Water
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Nutrition Per Serving

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CALORIES
132
FAT
2.8 g
PROTEIN
3.4 g
CARBS
25.1 g

Cooking Instructions

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Step 1
Place the Potatoes (3) , Tomatoes (2) , Onions (2) , Carrots (2) , and Celery (2 sticks) into a large saucepan and add the Canned Tomatoes (1 can) , Garlic (1 clove) , Bay Leaves (2) , Dried Oregano (1/2 tsp) ,and Fresh Parsley (3 1/2 Tbsp) .
Step 2
Pour in Water (5 cups) and Olive Oil (1 Tbsp) and cook on high heat until the soup starts to boil. Cover the pan with a lid and turn the heat down to medium or medium-low. Simmer the soup for about 30 minutes until the vegetables are tender, stirring frequently.
Step 3
Lightly mash the vegetables with a potato masher to help thicken the soup. Be careful not to overdo it though as you still want the soup to be chunky.
Step 4
Season the soup with Ground Black Pepper (1 pinch) and Salt (1 tsp) and cook for another 5 minutes.
Step 5
Sprinkle the rest of the Fresh Parsley (2 Tbsp) over the soup and serve warm.
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Nutrition Per Serving
Calories
132
% Daily Value*
Fat
2.8 g
4%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
25.1 g
9%
Fiber
4.3 g
15%
Sugars
3.9 g
--
Protein
3.4 g
7%
Sodium
494.6 mg
22%
Vitamin D
--
--
Calcium
63.1 mg
5%
Iron
1.3 mg
7%
Potassium
497.6 mg
11%
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