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Servings:

Dominican Stewed Chicken

Delicious traditional Dominican Stewed Chicken perfect for big family gatherings.

Total Time

1hr 30min

4.0

3 Ratings

Author: In the Kitchen with Jonny

Servings:

Ingredients

•

3 Tbsp

Cooking Oil

•

Whole Chicken , cut, peeled

•

4 cloves

Garlic , minced

•

1 tsp

Paprika

•

1 tsp

Dried Oregano

•

1/8 tsp

Ground Black Pepper

•

2 tsp

Adobo Seasoning

•

1/2

Cubanelle Pepper

•

1/2

Onion , chopped

•

Manzanilla Olives

•

1 Tbsp

Low-Sodium Soy Sauce

•

Limes , juiced

•

4 Tbsp

Tomato Paste

•

1 cup

Water

•

Orange , juiced

Cooking Instructions

Place skinned and cut Whole Chicken (1) into a bowl. Add Adobo Seasoning (2 tsp) , Paprika (1 tsp) , Dried Oregano (1 tsp) , Ground Black Pepper (1/8 tsp) , Low-Sodium Soy Sauce (1 Tbsp) , Garlic (4 cloves) , Limes (2) , and Orange (1) .

Mix thoroughly and allow to marinate for 30 minutes to 1 hour.

Add Cooking Oil (3 Tbsp) to a pan. Once heated, add marinated chicken on medium heat. Be sure to save the juices for later! After 5 minutes of cooking, flip the chicken and cook for an additional 5 minutes.

Reduce the heat to medium low. After all of the water has evaporated from the pan, add the marination liquid that remained after adding the chicken to the pan. Mix, allowing the chicken to absorb the marinade.

If the chicken is not cooked through, add a few tablespoons of water. Once the chicken is fully cooked, add Tomato Paste (4 Tbsp) and Water (1 cup) , mixing until well combined.

Add Cubanelle Pepper (1/2) , Manzanilla Olives (6) , and Onion (1/2) . Mix well and cook for 3-5 minutes.

Nutrition Per Serving

CALORIES

162

FAT

9.1 g

PROTEIN

15.3 g

CARBS

5.3 g