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12 INGREDIENTS15 STEPS45min

Pan Fried Crispy Vegetable Tofu Dumplings

Crispy vegetable tofu dumplings are a simple Chinese recipe that is so fun to make! An irresistible vegetarian appetizer dipped in your favorite sauce.
Pan Fried Crispy Vegetable Tofu Dumplings Recipe | SideChef
Crispy vegetable tofu dumplings are a simple Chinese recipe that is so fun to make! An irresistible vegetarian appetizer dipped in your favorite sauce.
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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Fulfilled by
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
45min
Total Time
$1.40
Cost Per Serving

Ingredients

US / METRIC
Servings:
10
Serves 10
40
Wonton Wrappers
3 Tbsp
Vegetable Oil
1 Tbsp
Fresh Ginger , minced
1/2 cup
Yellow Onions , minced
2 cups
Shiitake Mushrooms , chopped
or Brown Mushrooms
1 cup
Red Cabbage , shredded
1 cup
Carrots , shredded, roughly chopped
1 cup
Extra Firm Tofu , diced
1/2 cup
Scallions , finely sliced
1/4 tsp
Freshly Ground Black Pepper , ground
1 tsp
Sesame Oil
2 Tbsp
or Tamari
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Nutrition Per Serving

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CALORIES
453
FAT
7.9 g
PROTEIN
15.8 g
CARBS
79.2 g

Cooking Instructions

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Nutrition Per Serving
Calories
453
% Daily Value*
Fat
7.9 g
10%
Saturated Fat
3.9 g
20%
Trans Fat
0.0 g
--
Cholesterol
11.5 mg
4%
Carbohydrates
79.2 g
29%
Fiber
4.0 g
14%
Sugars
2.1 g
--
Protein
15.8 g
32%
Sodium
926.7 mg
40%
Vitamin D
0.1 µg
0%
Calcium
116.5 mg
9%
Iron
5.1 mg
28%
Potassium
260.9 mg
6%
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