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17 INGREDIENTS8 STEPS30MIN

Chinese Beef with Broccoli

3.0
2 Ratings
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Create a quick and easy homemade Chinese beef with broccoli meal that will keep your family asking for more!

30MIN

Total Time
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Beef and Broccoli
1 lb
Boneless Beef Short Ribs
1 slice
1 clove
2 Tbsp
Vegetable Oil
Marinade
1 tsp
Dry Sherry
1/2 Tbsp
1 tsp
1/4 tsp
Sesame Oil
Sauce
1/2 cup
Chicken Stock
1/4 cup
Oyster Sauce
1 Tbsp
Dry Sherry
1 Tbsp
1/3 cup
Water
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Estimated Total: Est. Total:
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Nutrition Per Serving
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CALORIES
455
FAT
29.1 g
PROTEIN
29.9 g
CARBS
20.5 g

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Nutrition Per Serving
Calories
455
% Daily Value*
Fat
29.1 g
37%
Saturated Fat
15.0 g
75%
Trans Fat
1.3 g
--
Cholesterol
83.4 mg
28%
Carbohydrates
20.5 g
7%
Fiber
8.5 g
30%
Sugars
7.4 g
--
Protein
29.9 g
60%
Sodium
1273.5 mg
55%
Vitamin D
0.1 µg
0%
Calcium
130.1 mg
10%
Iron
5.1 mg
28%
Potassium
456.4 mg
10%
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