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Recipes
Indian-Spiced Vegetable Cakes with Chickpeas

18 INGREDIENTS • 7 STEPS • 30MINS

Indian-Spiced Vegetable Cakes with Chickpeas

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Indian-spiced vegetable cakes with chickpeas are packed with bold flavor and wholesome ingredients in each bite! Served with a creamy mint yogurt sauce.
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Indian-spiced vegetable cakes with chickpeas are packed with bold flavor and wholesome ingredients in each bite! Served with a creamy mint yogurt sauce.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

30MINS

Total Time

$0.40

Cost Per Serving

Ingredients

Servings
8
us / metric
Yogurt Dipping Sauce
Nonfat Plain Greek Yogurt
1/2 cup
Nonfat Plain Greek Yogurt
or Plain Nondairy Yogurt
Fresh Mint Leaves
1 Tbsp
Thinly Sliced Fresh Mint Leaves
Scallion
1 Tbsp
Thinly Sliced Scallion
Vegetable Cakes
Chickpeas
1 can
(15 oz)
Chickpeas
Zucchini
1 cup
Grated Zucchini
Carrot
1/2 cup
Grated Carrot
Green Peas
1/2 cup
Green Peas, cooked
Garlic
3 cloves
Garlic, minced
Oat Flour
4 Tbsp
Oat Flour
Ground Flaxseed
1 Tbsp
Ground Flaxseed
Chili Pepper
1/4 tsp
Chili Pepper
optional
Olive Oil
2 Tbsp
Olive Oil
or Ghee or Grape Seed Oil

Nutrition Per Serving

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Calories
133
Fat
5.6 g
Protein
6.1 g
Carbs
15.8 g
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Indian-Spiced Vegetable Cakes with Chickpeas
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/

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Cooking Instructions

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Tags

Beans & Legumes
Appetizers
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegetarian
Indian
Quick & Easy
Vegetables
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