Cooking Instructions
1.
In a large sauce pan, sauté the
White Onion (1)
and
Carrots (4)
for a few minutes in
Extra-Virgin Olive Oil (1 Tbsp)
.
2.
Add half of the
Garlic (1 1/2 cloves)
and sauté for one minute.
3.
Add the
Ground Beef (1 lb)
and cook until almost brown.
4.
Add the
Bell Pepper (1)
.
Tomatoes (2 cans)
and
Tomato Paste (1 can)
. You can drain the whole tomatoes if you like, but you can just cook down the sauce if want it to be thicker. If you're using whole tomatoes, break them up a bit with the spoon.
5.
Add
Italian Seasoning (2 Tbsp)
,
Sea Salt (to taste)
, and
Ground Black Pepper (to taste)
.
6.
Lastly, add the
Broccoli Florets (1 cup)
about 4-5 minutes before serving to prevent overcooking. Add the rest of the
Garlic (1 1/2 cloves)
.
7.
In a large pot on the stove, boil water and add
Chickpea Pasta (1 pckg)
. Cook according to package directions.
8.
Combine pasta with the desired amount of sauce and serve in large bowls.