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RECIPE
9 INGREDIENTS5 STEPS30min

5-Ingredient Sweet Potato Salad

5.0
1 Ratings
Loaded with classic fall flavors such as sweet potato and sunflower seed, this quick and easy 5-ingredient salad can be put together in no time. Sweet, tangy, and earthy, this salad is perfect as a light dinner on a weeknight. It goes perfectly with any sweet and tangy dressing that you have on hand. We recommend a cranberry vinaigrette or a balsamic glaze.
5-Ingredient Sweet Potato Salad Recipe | SideChef
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Loaded with classic fall flavors such as sweet potato and sunflower seed, this quick and easy 5-ingredient salad can be put together in no time. Sweet, tangy, and earthy, this salad is perfect as a light dinner on a weeknight. It goes perfectly with any sweet and tangy dressing that you have on hand. We recommend a cranberry vinaigrette or a balsamic glaze.
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
30min
Total Time
$1.40
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 1/2 cups
5 cups
2
Apples , cubed
3/4 cup
Feta Cheese , crumbled
2 Tbsp
Vinaigrette
1/4 tsp
1 Tbsp
to taste
Sunflower Seeds
for garnish
(optional)
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Nutrition Per Serving

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CALORIES
205
FAT
11.3 g
PROTEIN
5.6 g
CARBS
21.5 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
In a large mixing bowl, toss Olive Oil (1 Tbsp) , Salt (1/4 tsp) , and Ground Black Pepper (1/4 tsp) with Sweet Potatoes (1 1/2 cups) until well combined. Lay sweet potatoes onto a parchment-lined baking sheet in one single layer.
Step 3
Bake in the oven for 15-20 minutes, or until they become soft and browned on the edges. Once it’s done, set it aside to cool slightly.
Step 4
In a large mixing bowl, combine roasted sweet potatoes with Arugula (5 cups) , Apples (2) , and Vinaigrette (2 Tbsp) , gently toss together, and sprinkle Feta Cheese (3/4 cup) on top.
Step 5
Garnish with Sunflower Seeds (to taste) and serve.
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Nutrition Per Serving
Calories
205
% Daily Value*
Fat
11.3 g
14%
Saturated Fat
4.3 g
22%
Trans Fat
0.0 g
--
Cholesterol
25.2 mg
8%
Carbohydrates
21.5 g
8%
Fiber
3.0 g
11%
Sugars
9.7 g
--
Protein
5.6 g
11%
Sodium
522.2 mg
23%
Vitamin D
0.1 µg
0%
Calcium
215.5 mg
17%
Iron
1.0 mg
6%
Potassium
347.6 mg
7%
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