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Crispy Quinoa Onion Rings
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Recipe

15 INGREDIENTS • 11 STEPS • 25MINS

Crispy Quinoa Onion Rings

You can make these homemade crispy quinoa onion rings in 30 minutes! Using onions, quinoa, breadcrumbs, seasoning and oil of choice to fry! These crispy quinoa onion rings are a perfect sharable snack food to impress vegans and non-vegans to enjoy.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
You can make these homemade crispy quinoa onion rings in 30 minutes! Using onions, quinoa, breadcrumbs, seasoning and oil of choice to fry! These crispy quinoa onion rings are a perfect sharable snack food to impress vegans and non-vegans to enjoy.
25MINS
Total Time
$1.07
Cost Per Serving
Ingredients
Servings
4
US / Metric
Puffed Quinoa
1 1/2 cups
Puffed Quinoa
use store-bought or home made
Onion
2
Onions
cut into thick slices and separate into rings
Baking Powder
1/2 tsp
Baking Powder
Corn Starch
1 Tbsp
Corn Starch
or Potato or Tapioca
Salt
1/4 tsp
Curry Powder
1/2 tsp
Unsweetened Soy Milk
1 cup
Unsweetened Soy Milk
Garlic Salt
1 tsp
Garlic Salt
or Garlic Powder
Dried Thyme
1/2 tsp
Dried Thyme
Canola Oil
as needed
Canola Oil
or Coconut or Sunflower Oil
Nutrition Per Serving
VIEW ALL
Calories
455
Fat
4.0 g
Protein
16.6 g
Carbs
88.1 g
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Crispy Quinoa Onion Rings
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/

Author's Notes

Frying in a deep fryer, deep-pan or pot will yield the crispiest, most flavorful onion rings. It is the preferred method.

If using a deep fryer, heat frying oil (I like peanut or vegetable) to 325-350 degrees F (160-180 degrees C). Place onion rings in batches for 2-3 minutes each, until browned and crisp

If using an oven: Place the coated rings on a lined baking sheet and spray them generously with a cooking oil spray like coconut oil. Bake them at 425 degrees F (220 degrees C) for 20-25 minutes, flipping at 15 minutes.

If using an air fryer, spray the air fryer basket with oil or cooking spray, place the onion rings in a single layer, and spray them generously with the cooking spray. Cook on 375 degrees F (190 degrees C) for 10 minutes. Flipping halfway through.
Cooking InstructionsHide images
step 1
For the onion ring batter, grab a medium-large bowl, whisk together Unbleached All-Purpose Flour (1 cup), Baking Powder (1/2 tsp), Corn Starch (1 Tbsp), Salt (1/4 tsp), and Curry Powder (1/2 tsp) in a bowl and whisk to combine.
step 2
Whisk in Unsweetened Soy Milk (1 cup) slowly, until you end up with a nice smooth batter.
step 3
Tags
view more tags
Appetizers
Dairy-Free
American
Snack
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
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