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18 INGREDIENTS 35 STEPS 1hr 40min

Trio di Melanzane (Eggplant 3 Ways)

Eggplants contain so many vitamins, minerals, and fiber in just a few calories. This dish champions 3 different ways to eat and enjoy the magical vegetable! If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
Trio di Melanzane (Eggplant 3 Ways) Recipe | SideChef
Eggplants contain so many vitamins, minerals, and fiber in just a few calories. This dish champions 3 different ways to eat and enjoy the magical vegetable! If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
AEG
Impress your guests with delicious plant-based recipes that you can make effortlessly with step-by-step cooking guidance from Le Cordon Bleu chefs. Your settings are automatically sent to your AEG oven, so you can reach your cooking goals confidently. Get 12 months of free access when you register.
https://www.aeg.com/
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AEG
Impress your guests with delicious plant-based recipes that you can make effortlessly with step-by-step cooking guidance from Le Cordon Bleu chefs. Your settings are automatically sent to your AEG oven, so you can reach your cooking goals confidently. Get 12 months of free access when you register.
https://www.aeg.com/
1hr 40min
Total Time
$3.99
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
7
Medium Eggplants
3/4 cup
Fresh Herbs
thyme and rosemary, plus more for garnish
as needed
to taste
to taste
Microgreens
for garnish

Eggplant Garlic Dip

6 cloves
1/3 cup
Yogurt

Eggplant Bean Casserole

1 3/4 cups
3 Tbsp
White Wine
1 handful
(15 g)

Eggplant Tatare

1
Small Cucumber
1 handful
2 Tbsp
Pine Nuts
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Nutrition Per Serving

VIEW ALL
CALORIES
204
FAT
4.6 g
PROTEIN
7.6 g
CARBS
37.5 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
204
% Daily Value*
Fat
4.6 g
6%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
2.6 mg
1%
Carbohydrates
37.5 g
14%
Fiber
12.1 g
43%
Sugars
17.9 g
--
Protein
7.6 g
15%
Sodium
40.6 mg
2%
Vitamin D
0.0 µg
0%
Calcium
143.9 mg
11%
Iron
3.1 mg
17%
Potassium
1156.2 mg
25%
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