Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Shanks of beef, veal, lamb or game is perfectly suitable to be braised slowly in wine. The cooking liquid and gentle heat of slowly simmering breaks down the collagen, producing a wonderful texture and great flavor, unlike any other part of the animal.
2HRS 30MINS
$3.97
Ingredients
Servings
4
3 slices
Beef Shank
to taste
to taste
Cayenne Pepper
2 Tbsp
2
Medium Carrots
2
Large Onions
3 cups
Merlot
1 cup
1 Tbsp
Garlic Paste
2 tsp
Fresh Oregano
2 cups
Beef Stock
1 Tbsp
Scallion, sliced
1 tsp
Nutrition Per Serving
Calories
510
Fat
13.4 g
Protein
40.9 g
Carbs
21.4 g