Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Sweet Potato Brown Rice Pudding
Recipe

15 INGREDIENTS • 6 STEPS • 1HR 15MINS

Sweet Potato Brown Rice Pudding

5
2 ratings
If I was forced to eat only one dessert for the rest of my life, it would definitely be this Sweet Potato Brown Rice Pudding. It checks all the boxes for a joyous-approved treat, making it both healthy and delish!
Add to plan
logo
Sweet Potato Brown Rice Pudding
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
If I was forced to eat only one dessert for the rest of my life, it would definitely be this Sweet Potato Brown Rice Pudding. It checks all the boxes for a joyous-approved treat, making it both healthy and delish!
1HR 15MINS
Total Time
$0.93
Cost Per Serving
Ingredients
Servings
8
US / Metric
Brown Rice
2 cups
Nut Milk
1 1/2 cups
Nut Milk
Walnut
1/2 cup
Walnut, chopped
Banana
1
Banana, mashed
Brown Rice Syrup
1/4 cup
Brown Rice Syrup
or Real Maple Syrup
Pure Vanilla Extract
1/2 Tbsp
Pure Vanilla Extract
Ground Nutmeg
1/2 tsp
Ground Nutmeg, ground
Ground Cinnamon
1/2 Tbsp
Ground Cinnamon
Ground Cloves
1/4 tsp
Ground Cloves
Sweet Potato Purée
1 cup
Coconut Oil
1 Tbsp
Coconut Oil
Walnut
to taste
Walnuts
Coconut Yogurt
to taste
Coconut Yogurt
Raw Honey
to taste
Nutrition Per Serving
VIEW ALL
Calories
232
Fat
8.6 g
Protein
5.0 g
Carbs
35.9 g
Add to plan
logo
Sweet Potato Brown Rice Pudding
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Cook Brown Rice (2 cups) according to the package instructions.
step 2
Preheat oven to 350 degrees F (180 degrees C).
step 3
Mix cooked brown rice, Nut Milk (1 1/2 cups), Walnut (1/2 cup), Banana (1), Brown Rice Syrup (1/4 cup), Pure Vanilla Extract (1/2 Tbsp), Ground Nutmeg (1/2 tsp), Ground Cinnamon (1/2 Tbsp), Ground Ginger (1 tsp), Ground Cloves (1/4 tsp), and Sweet Potato Purée (1 cup) in a large mixing bowl.
step 4
Grease a 8x8-inch baking dish using Coconut Oil (1 Tbsp). Pour mixture into baking dish.
step 5
Bake rice pudding for 35 to 45 minutes.
step 6
Top with Walnuts (to taste), Coconut Yogurt (to taste), and a drizzle of Raw Honey (to taste). Serve and enjoy!
step 6 Top with Walnuts (to taste), Coconut Yogurt (to taste), and a drizzle of Raw Honey (to taste). Serve and enjoy!
Tags
view more tags
Dairy-Free
Gluten-Free
Back to School
Snack
Healthy
Shellfish-Free
Kid-Friendly
Fall
Vegetarian
Dessert
Side Dish
Winter
0 Saved
top