Creamy Cauliflower Soup

12 INGREDIENTS • 5 STEPS • 25MINS

Creamy Cauliflower Soup

Recipe

4.5

4 ratings

Healthy Cauliflower Soup that’s ultra-creamy, easy, and vegan? It’s happening and it is so much tastier that you can imagine!

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Creamy Cauliflower Soup

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Healthy Cauliflower Soup that’s ultra-creamy, easy, and vegan? It’s happening and it is so much tastier that you can imagine!

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

25MINS

Total Time

$1.23

Cost Per Serving

Ingredients

Servings

4

us / metric

3 cups

Low-Sodium Vegetable Broth

2 Tbsp

1

White Onion, chopped

4 cloves

Garlic, minced

4 Tbsp

Nutritional Yeast

2 sprigs

1 head

4 Tbsp

Panko Breadcrumbs

1 pinch

1 pinch

Ground Black Pepper

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

145

Fat

7.5 g

Protein

6.1 g

Carbs

16.0 g

Love This Recipe?

Creamy Cauliflower Soup

Save

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking Instructions

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step 1

Heat Olive Oil (1 Tbsp) in a large pot over medium heat. Add White Onion (1) and Garlic (4 cloves), cooking until onion softens, about 5 minutes.

step 2

Add Low-Sodium Vegetable Broth (3 cups), Nutritional Yeast (4 Tbsp), and Fresh Thyme (2 sprigs). Roughly chop about 3/4 of the Cauliflower (1 head) and add to the pot. Cover and simmer for 15-20 minutes, until cauliflower is fork-tender.

step 2 Add Low-Sodium Vegetable Broth (3 cups), Nutritional Yeast (4 Tbsp), and Fresh Thyme (2 sprigs). Roughly chop about 3/4 of the Cauliflower (1 head) and add to the pot. Cover and simmer for 15-20 minutes, until cauliflower is fork-tender.

step 3

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