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Creamy Cauliflower Soup
Recipe

12 INGREDIENTS • 5 STEPS • 25MINS

Creamy Cauliflower Soup

4.5
4 ratings
Healthy Cauliflower Soup that’s ultra-creamy, easy, and vegan? It’s happening and it is so much tastier that you can imagine!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Healthy Cauliflower Soup that’s ultra-creamy, easy, and vegan? It’s happening and it is so much tastier that you can imagine!
25MINS
Total Time
$1.23
Cost Per Serving
Ingredients
Servings
4
us / metric
Low-Sodium Vegetable Broth
3 cups
Low-Sodium Vegetable Broth
Olive Oil
2 Tbsp
White Onion
1
White Onion, chopped
Garlic
4 cloves
Garlic, minced
Fresh Thyme
2 sprigs
Salt
1 pinch
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
145
Fat
7.5 g
Protein
6.1 g
Carbs
16.0 g
Add to plan
logo
Creamy Cauliflower Soup
Save
author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Cooking InstructionsHide images
step 1
Heat Olive Oil (1 Tbsp) in a large pot over medium heat. Add White Onion (1) and Garlic (4 cloves), cooking until onion softens, about 5 minutes.
step 2
Add Low-Sodium Vegetable Broth (3 cups), Nutritional Yeast (4 Tbsp), and Fresh Thyme (2 sprigs). Roughly chop about 3/4 of the Cauliflower (1 head) and add to the pot. Cover and simmer for 15-20 minutes, until cauliflower is fork-tender.
step 2 Add Low-Sodium Vegetable Broth (3 cups), Nutritional Yeast (4 Tbsp), and Fresh Thyme (2 sprigs). Roughly chop about 3/4 of the Cauliflower (1 head) and add to the pot. Cover and simmer for 15-20 minutes, until cauliflower is fork-tender.
step 3
Tags
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Appetizers
Dairy-Free
American
Lunch
Date Night
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Side Dish
Soup
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